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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2023 Shift.ms

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  • Diet
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Found 7059 results

@kimmyk74

Last reply

kimmyk74

help on healthy living

Hi! my name is Kim. I have had MS since 2013. Looking for some insight on how to live healthy with MS. If anyone can give me advise on who to talk to get to be healthy and what to eat and what exercises should be done.
  • Healthy living
  • Diet
  • Symptoms
5

@Eva123

EditedLast reply

Eva123

Relationship and a Relapse ext

Hey All!! Im new to this App i have only recently branched out to find out more about MS and healthy living. I got diagnosed with MS when i was 13 years old i am now 25. I went threw all of school not talking about my ms i talk to nobody as it was a rollercoaster getting diagnosed with Ms and findin...
  • Disclosure
  • Diagnosis
  • Relapses
  • Newly diagnosed
  • Symptoms
  • Treatment
  • Work and Study
  • Healthy living
  • Family and children
  • Work and play
8

@themsteacher

Last reply

themsteacher

Has anyone had benefits from cutting out meat?

I heard that cutting down on/cutting meat out of your diet can slow the progression of MS. Has anyone found that it's helped their symptoms at all please? Legit willing to try anything at the moment 😂🤞🏻 #diet #healthyliving #meatfree #rrms
  • Diet
  • Healthy living
  • Symptoms
  • Relapsing remitting
  • Work and play
  • Diagnosis
  • Money
  • Hot and cold
8

@PaulGriffiths

Last reply

PaulGriffiths

https://shift.ms/my-experience-of-using-

My experience of using cannabis as an alternative to using prescribed drugs to aid my MS symptoms. Having been diagnosed with Multiple Sclerosis in April 2004, I have gone through Relapsing Remitting (RRMS), Secondary Progressive (SPMS) and now for the past couple of years find myself at the Prim...
  • Diagnosis
  • Newly diagnosed
  • Relapsing remitting
  • Secondary progressive
  • Healthy living
  • Diet
  • Research
  • Symptoms
  • Bladder and bowel
  • Mental health
  • Pain
  • Spasticity
  • Work and play
  • Accessibility
  • Fun drugs
  • Going out
  • Primary progressive
10

@Kemofin

Last reply

Kemofin

Neuro appointment

So…. I saw the neuro and have just received ‘the letter’. It says… “Possible sensory cervical transverse myelitis? …demyelination. I am awaiting an appointment for MRI’s on brain and c spine. Most of the tests he carried out seemed to not turn up any negative results. It says that the lower limb exa...
  • Diagnosis
  • Relapsing remitting
  • Healthy living
  • Diet
  • Symptoms
  • Numbness
  • Pain
  • Relapses
  • Treatment
  • Which DMT
  • Work and play
  • Work and Study
  • Primary progressive
9

@beccygreeneyes

Last reply

beccygreeneyes

Fancy some nutrition advice?

Morning all! Hope you are well. So as u may or may not know I am a qualified nutritionist. I have set up my own website and work at 2 clinics in London. I do also do skype consultations. Diet and healthy living is extremely important for everyone but especially when you have a condition like ours. A...
  • Healthy living
  • Diet
  • Work and play
  • Money
  • Relapses
  • Work and Study
  • Exercise
7

@Gortz

Last reply

Gortz

Magic Beans

Hello folks, At Christmas there i got talking to a physio in a social setting who started telling me about these pills she had access too that had helped MS patients she worked with. I didn't think much of it until i was invited to a group all with other patients and the 'expert' - upon googling a...
  • Research
  • Work and play
  • Healthy living
  • Fun drugs
  • Diagnosis
  • Work and Study
  • Accessibility
  • Vitamins and supplements
  • Symptoms
  • Diet
6

@MSJennyboo

MSJennyboo

HI There

I have MS. 13 Years strong no episodes in 9 years. I'm fatigue usually. I drink coffee it helps but then it kicks my ass and I'm in bed by 9 :)
  • Fatigue
  • Going out
  • Work and play
  • Symptoms
  • Healthy living

@MagnoliaSkye

Last reply

MagnoliaSkye

Fairly new to MS

Hello everyone! Mother of 4 here. I was diagnosed with MS in 2020 at the beginning of the Covid shit down. That was a wild ride! I was 4 months postpartum when I experienced the worse relapse I’ve ever had. It’s been a journey and I’m still finding my way. I start ocrevus at the end of April hopeful...
  • Newly diagnosed
  • Diagnosis
  • Relapses
  • Symptoms
  • Ocrevus
  • Family and children
  • Treatment
  • Healthy living
  • Work and play
1

@Joparrott1978

Last reply

Joparrott1978

Wondering 🤷‍♀️

Hi all!! Just a question I’m feeling awful at the moment and all new to ms, haven’t started treatment yet as, still don’t know what ms I have , I see my neurologist on the 25th april, I’m absolutely shattered, my vision is rough, can’t walk properly and tingling in my arms, is this what you call an ...
Kettering, United Kingdom
  • Symptoms
  • Treatment
  • Relapses
  • Balance
  • Exercise
  • Healthy living
  • Blurred vision
  • Work and play
  • Diagnosis
2

@rebelsonrobert

Last reply

rebelsonrobert

MS BS

God dose miracles . But this disease is going to keep getting worse everyday I wonder if I get up if I'm going to be able to walk this isn't like the flu it don't just go away I have it for the rest of my life ..🥴 I'm on ocrevus life has went down hill for the last few years I have vision prob...
  • Exercise
  • Healthy living
  • Symptoms
  • Work and play
  • Balance
  • Ocrevus
  • Treatment
  • Blurred vision
  • Mental health
  • Bladder and bowel
3

@billyshift

Last reply

billyshift

Memory, thinking skills in MS may be aided with Mediterranean diet

Hey there MSers 👋 What kind of diet do you follow? I recently came across some exciting news that I just had to share with you. You might be interested in hearing about a study that suggests a Mediterranean diet could reduce the risk of cognitive problems, like memory and thinking skills. The stu...
  • Healthy living
  • Diet
  • Brain fog
  • Work and Study
  • Work and play
  • Research
  • Symptoms
  • Cause
8

@Nora22

Last reply

Nora22

Molii suit

Hello everyone 😊 Just a question, have you heard of The Molii Suit ? If yes ,is it effective?
Constantine, Algeria
  • Treatment
  • Work and play
  • Healthy living
3
Unpublished

@markwaterson

markwaterson

alucobond installation sydney

Glamour Décor Australia Pty Ltd is a fast-growing Sydney based company which provides high-quality services around Sydney metropolitan and regional NSW. They specialize in the installation of aluminium composite panels and architectural cladding of feature walls and soffits to whole building facades...
  • Vitamins and supplements
  • Symptoms
  • Healthy living

@shiftms-films

EditedLast reply

shiftms-films

Have you experienced loneliness because of your MS?

In this episode of MSers React Dave, Roxy, Katt and Heather respond to posts on Shift.ms about loneliness. Have you experienced loneliness because of your MS? If so you’re not alone! If you have an experience to share, or a way that you’ve learnt to adapt then please share your story in the comment...
  • Healthy living
  • Diet
  • Exercise
  • Research
  • Relapses
  • Mind and body
  • Symptoms
  • Newly diagnosed
  • Diagnosis
26

@Mariadossantis

Mariadossantis

Breastfeeding on Tysabri/MS Postpartum

Hey🤍 My Baby Boy was born 2 weeks ago. I didnt do any medication during pregnancy, now my neurologist recommended me to start tysabri as the rebound risk after giving birth is very high. I am breastfeeding (which is also a kind of natural protection) and I love breastfeeding so much! According to m...
Lisbon, Portugal
  • Healthy living
  • Symptoms
  • Family and children
  • Diet
  • Pregnancy
  • Work and play
  • Tysabri

@Ropehoney1

Ropehoney1

Any msers in derbyshire?

Hi thera Im reaching out to see if there are any msers in Derbyshire/ Chesterfield, my family and friends are great but only someone with ms will understand the lonliness and despair that this brings. Would love to chat and vent! Yours in hope xx
  • Family and children
  • Work and play
  • Symptoms
  • Healthy living

@hilaryk0757

Last reply

hilaryk0757

PPMS

Hi it’s hilary. My brother has been diagnosed with ms in November last year. Very bad system here nobody taking it seriously. He has continued to degress he has slowed down his work load. Now he went to Spain to get a second opinion which now shown to have gone from remitting. And relapsing to PPMS....
  • Diagnosis
  • Relapsing remitting
  • Primary progressive
  • Healthy living
  • Treatment
  • Exercise
  • Newly diagnosed
  • Work and play
  • Disclosure
  • Work and Study
2

@shiftms-films

Last reply

shiftms-films

Life With MS, Stolen Confidence & How To Get It Back | Me, MySelf & I

“My neurologist said, you've got MS. I remember walking out of the appointment and just sort of, not believing it.” 💚 This week's episode is with the inspiring @Sarahemily who reveals what it was like to have her confidence knocked by MS. Has MS knocked your confidence at all? Share your story i...
  • Relapses
  • Healthy living
  • Symptoms
  • Exercise
  • Work and play
  • Mental health
  • Diagnosis
20

@Morgan_Cody

Last reply

Morgan_Cody

All Natural?

Anyone gone cold turkey on meds and decided to try a more natural approach to treating their MS? Just curious what people's experiences were. Thanks!
  • Hot and cold
  • Symptoms
  • Healthy living
  • Diet
  • Which DMT
  • Treatment
2
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