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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

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Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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  • Diet
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  • Vitamins and supplements
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Found 441 results

@Bettyarcher

Last reply

Bettyarcher

Vitamins and supplements

Hi everyone! Long time no speak. Just out of curiosity, what vitamins/supplements does everyone take? I only take Vitamin D at the moment. Feel like I should be taking others.....
  • Vitamins and supplements
  • Healthy living
  • Diet
  • Symptoms
  • Which DMT
11

@arabia

Last reply

arabia

Hello everyone.

I am just happy to be here. I was diagnosed back in 2012 but my doctor believed that I had it most of my life. I am only treating the MS with vitamins and supplements. I used to be on Ocrevus for a few years. My health is doing well. I only struggle with pain and fatigue but they are being treated ...
  • Healthy living
  • Work and play
  • Symptoms
  • Pain
  • Exercise
  • Newly diagnosed
  • Diagnosis
  • Family and children
  • Fatigue
  • Work and Study
2

@Dave-S-

Dave-S-

Vanished

If any of you comes across my half finished post on vitamins and supplements please return it as it has been swallowed up and I haven’t the energy to repeat it at the moment. Mmm I methinks have a steep learning curve for understanding this web site - it’s has to be age related! Random thought - W...
Rawtenstall, United Kingdom
  • Healthy living
  • Symptoms
  • Diet
  • Fatigue
  • Work and play
  • Vitamins and supplements
  • Brain fog

@Jenrms

Last reply

Jenrms

Vitamins

Hi all, I see so many people with MS taking vitamins and supplements and I was wondering how you all decided what to take? Just your own research or advise from a professional?
  • Healthy living
  • Vitamins and supplements
  • Research
  • Diet
  • Symptoms
6

@dagamundo

dagamundo

Hello MSrs

Hi. My real name is Anna and I was diagnosed three months ago, just before my 44th birthday. I've only had one relapse, but it was big, knocked me flat on my butt, and even after steriods, and now ocrevys, I'm still feeling it. I was always pretty healthy, no smoking, drinking, recreational subst...
  • Work and play
  • Diagnosis
  • Family and children
  • Newly diagnosed
  • Symptoms
  • Healthy living
  • Relationships
  • Treatment
  • Relapses
  • Going out

@teecher66

Last reply

teecher66

wahl's protocol and dmt's

My daughter has recently been diagnosed with MS and wants to follow the Wahl's protocol as well as take the DMT drug. However I'm worried that she may be stimulating the immune system while the drugs are repressing it. The MS diet eliminates as much as possible dairy,refined sugar,legumes and glut...
  • Diagnosis
  • Newly diagnosed
  • Healthy living
  • Diet
  • Vitamins and supplements
  • Treatment
  • Which DMT
  • Work and play
  • Family and children
  • Fun drugs
2

@AussieKylie

Last reply

AussieKylie

Vitamin & supplement minefield

Hi everyone, I've been reading through what seems like a zillion threads here trying to determine what vitamins and supplements everyone takes. If you have a moment could you please post here what you take, dosage etc . I'm currently taking supplements as advised by the site Overcoming Multiple Scle...
  • Healthy living
  • Diet
  • Vitamins and supplements
20

@Smurfbythebay

Last reply

Smurfbythebay

What supplements are y'all into?

Hoping this will be a fun, informational thread! They may not have the same effect (or no effect 😅) on everyone, but I'm curious of people's experiences. So besides the good ol' vitamin D, what supplements strike your fancy?
  • Healthy living
  • Vitamins and supplements
  • Diet
  • Work and play
  • Treatment
5

@Yorete

Last reply

Yorete

Body tingling sensations

Hi all, ;) Hope you are well. I get a lot of body tingling sensations, does anyone get it too and do you do anything to help it get better or go away? It makes me feels extremely uncomfortable and like my body is melting and sometimes itchy. I find a lot of the symptoms hard to explain in terms of...
  • Symptoms
  • Numbness
  • Pain
  • Vitamins and supplements
  • Work and play
18

@julie1975

Last reply

julie1975

Cbd supplements

Out of curiosity, has anyone tried Cbd Coffee? I'm thinking of trying some.
  • Healthy living
  • Diet
  • Vitamins and supplements
  • Symptoms
  • Work and play
3

@Gmckinty

Last reply

Gmckinty

Sexual Dysfunction 😏

So…this is a topic that people don’t tend to talk about but being a young person trying to juggle all of my symptoms, this one has mentally beaten me quite a bit. I have spinal lesions so my sexual response has been impacted. The main problem being a lack of desire and I have exhausted myself trying...
  • Symptoms
  • Mental health
  • Work and play
  • Brain fog
  • Healthy living
  • Vitamins and supplements
  • Diet
  • Which DMT
  • Positives of MS
  • Diagnosis
16

@GerardMcC1

Last reply

GerardMcC1

PPMS and Vitamin D

Hello everyone, Just asking for a bit of advice if this is something you're familiar with? I was diagnosed with PPMS over a year ago. I'm on Ocrevus 6-monthly infusions and very happy with these so far. I've been encouraged to take Vitamin D supplements by several non-medical people. I haven't had ...
  • Vitamins and supplements
  • Healthy living
  • Diagnosis
  • Primary progressive
  • Newly diagnosed
  • Ocrevus
  • Treatment
36

@lanna

EditedLast reply

lanna

Hyper nourishment by Brooke Goldner, M.D.

Hello everyone, after only 3 days of following the program called Hyper nourishment by Brooke Goldner, M.D., strength in my legs and overall balance significantly improved. I am very curious about what the effects will be after 3 months, but I recommend it already. https://www.youtube.com/wa...
  • Balance
  • Symptoms
  • Vitamins and supplements
  • Healthy living
  • Work and play
1

@ellamom

EditedLast reply

ellamom

Long post - stay with me! Clear Brain MRI but spine lesions? #nowwhat

October 2021: Covid March 2022: Lost my dad (he was 58, died on duty three weeks before retirement, he was my person……) June 2022: Dengue Fever July 2022: ear infection, vertigo, got a metabolic panel done and vitamin D was low. Got prescribed 50 thousand units once a week for eight weeks. Started...
  • Symptoms
  • MRI
  • Diagnosis
  • Disclosure
  • Work and play
  • Healthy living
  • Family and children
  • Vitamins and supplements
  • Brain fog
  • Spasticity
17

@dpetey617

Last reply

dpetey617

Hello all.

New here, so i figured I'd break the ice. Recently have been feeling off balance and acquired some weakness on my right side. Blood work shows a vitamin d lack of. Walking has become a struggle and reading has become my favorite past time again🤓. Fatigued and dizzy.
  • Healthy living
  • Balance
  • Symptoms
  • Exercise
  • Vitamins and supplements
  • Work and play
  • Dizziness
  • Hot and cold
4

@Vik8

Last reply

Vik8

OMS diet & supplements

Does anyone on the OMS diet take supplements? I currently dont take any but with having no dairy ect i was thinking mayby i will end up lacking in calcium and perhaps should take supplements?
  • Healthy living
  • Diet
  • Vitamins and supplements
13

@Cealey-may

Last reply

Cealey-may

New diagnosis

Hi I'm just wanting some advice are you allowed to take vitamin c? I had me results back from my lumbar puncture and all of them are signing to ms, I'm not due to seeing my consultant until the 24th of march but know absolutely nothing of what I can and can't take x
  • Diagnosis
  • Healthy living
  • Vitamins and supplements
  • Treatment
  • Symptoms
1

@Amalthea

Last reply

Amalthea

Fatigue

Hey everyone, I just wanted to get some ideas of how to deal with fatigue. I'm studying part time and have been crashing on my off days, sleeping between 12-16hrs 🤯 I'm noticing it's not even impacting my normal sleeping pattern, in that even after all that sleep, I still get tired around my norma...
  • Fatigue
  • Symptoms
  • Work and play
  • Healthy living
  • Vitamins and supplements
  • Work and Study
  • Mental health
9

@Rox993

Last reply

Rox993

Tecfidera

Hi all, I was first diagnosed on the 17th November 2022 and was prescribed to take Tecfidera twice a day, vitamin D and aspirin for flushing.. anyone noticed that whilst taking Tecfidera the flare ups getting worse? I keep on getting very weak/numb legs, I have 2 young children and cannot enjoy the ...
  • Tecfidera
  • Treatment
  • Newly diagnosed
  • Diagnosis
  • Symptoms
  • Numbness
  • Healthy living
  • Vitamins and supplements
  • Work and play
  • Relapses
2

@JuCheri

EditedLast reply

JuCheri

Supplements or food that help ms symptoms

Hello everyone, I’m looking for some insight on any supplements or foods that help ease or lessen your ms symptoms. For the past month I’ve been waking up each morning with very stiff hands..I’ve been so lucky in that I have had little to no symptoms since my first attack 7 years ago. Currently ...
  • Symptoms
  • Healthy living
  • Diet
  • Vitamins and supplements
  • Spasticity
  • Work and play
  • Relapses
20
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