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Hi! my name is Kim. I have had MS since 2013. Looking for some insight on how to live healthy with MS. If anyone can give me advise on who to talk to get to be healthy and what to eat and what exercises should be done.

Yesterday I was watching a dvd with my wife called Hope. It's all about healing naturally, healthy living etc, and about 2/3 of the way through my vision started to blur/double. I stopped the video and it hit me hard about 3 minutes later. Looking at my analogue clock on my wall across the room I co...

Hey All!! Im new to this App i have only recently branched out to find out more about MS and healthy living. I got diagnosed with MS when i was 13 years old i am now 25. I went threw all of school not talking about my ms i talk to nobody as it was a rollercoaster getting diagnosed with Ms and findin...

I heard that cutting down on/cutting meat out of your diet can slow the progression of MS. Has anyone found that it's helped their symptoms at all please? Legit willing to try anything at the moment 😂🤞🏻 #diet #healthyliving #meatfree #rrms

My experience of using cannabis as an alternative to using prescribed drugs to aid my MS symptoms. Having been diagnosed with Multiple Sclerosis in April 2004, I have gone through Relapsing Remitting (RRMS), Secondary Progressive (SPMS) and now for the past couple of years find myself at the Prim...

So…. I saw the neuro and have just received ‘the letter’. It says… “Possible sensory cervical transverse myelitis? …demyelination. I am awaiting an appointment for MRI’s on brain and c spine. Most of the tests he carried out seemed to not turn up any negative results. It says that the lower limb exa...

Morning all! Hope you are well. So as u may or may not know I am a qualified nutritionist. I have set up my own website and work at 2 clinics in London. I do also do skype consultations. Diet and healthy living is extremely important for everyone but especially when you have a condition like ours. A...

Because of the heatwaves in the UK my fatigue has been awful but I've noticed that after eating I slump so much it's a little bit sad and scary. I ate out today with friends and it was me who was driving every one and I had to come home by 6pm. Id been out three hours. I'm a grown woman and my batte...

I have been having shite shite times with brain fog/fatigue/concentration and so on and the spoons having been offered to the MS gods from the first hour of the morning. Any non meds based advice would be grand. The weather has been a bit of a rollercoaster for the NW England. Not sure if thats a f...

I just found out I have to stay away from seed oils, dairy, artificial sugar and gluten. Sadly I have banned myself from takeaways when im felling lazy, I have a premade meal from 'Field Doctor' Thankfully they help with dairy free, gluten free and high protein. Plus they cook with olive 🫒 oil. ...