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Hi brothers an sisters in MS 🤗 Yesterday an amazing things happened. I had more than 13000 steps, and I wasn't tired so much 😯 Last time when I could do that long distance was 3 years ago! So these steps are very important for me, the are the proof of my work,with my mind and body.🥺 Never give up...

Hi, my name is Adam, and I have basically joined the community to read up on other people's experiences. Its weird because I remember joining and autism group once and feeling like an imposter even though my mind and body was telling me I was autistic. Soon after I received my autism diagnosis. No...

Hello all, I don't know whether I have Ms or not. I'm too much stressed and while simply going thru sites I found this network. Is it OK to be here/ is it a suitable solution? I don't know!! My problem is I couldn't get a sound sleep. In late nights I woke up suddenly and I couldn't sleep after th...

I have just was told to do EFT tapping which I thought it was crap but it's working on my 10 year old which has anger management. I was told to say about MS how it feels. How frustrating it is How I'm going to get better. I will get better Look it up it's interesting it's alot of tapping around UR ...

Hello! Has anybody tried the Wahls protocol diet? Any success stories, or otherwise?! I have done a lot of research and reading and it all sounds very positive, I tried it for a month and I must admit I felt amazing. Although I don’t really have severe symptoms to notice a massive change, but the fe...

I had a bad relapse recently and lost 80% of vision in one eye. I was in my trial period in a new job and my employer said they could not pay me sick leave and they would like me to continue on a self-employed basis or 'say goodbye'. When I asked for reasonable adjustments to be made, they 'redid'...

In this episode of MSers React Dave, Roxy, Katt and Heather respond to posts on Shift.ms about loneliness. Have you experienced loneliness because of your MS? If so you’re not alone! If you have an experience to share, or a way that you’ve learnt to adapt then please share your story in the comment...

“I kind of went into a bubble. People that I called friends, I no longer knew them because I wasn't around. So I became really isolated.” 💚 This week's episode is with the amazing @reena who shares her journey of being diagnosed, feeling socially isolated, and the methods she used to get out of it...

Wondering if anyone can tell me if it’s ok to get a massage with MS? Maybe it’s a silly question, but just thinking about MS being related to damage to the layer around the spinal cord and wondering if massage could be a bad idea?

Hi, I went for a deep tissue massage on Friday and waited until Saturday to feel the affect. Everything seemed to have worked, except my calf muscles. So, I put on my tens machine. Solely on my calves for an hour and a half. It worked wonders. I will stick to the tens machine fir my calves. And the...