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Every experience we have shapes us. The trauma i have experienced forced me to develop many different coping mechanisms. It’s my survival toolkit and its filled with countless ideas and formulas. I use it every day because life is a constant struggle. I fight the battle for my mind and body because ...

I am wondering what are other people’s takes on Gabor Maté’s theory on MS. “Maté argues that chronic emotional stress, plays a significant role in the development of autoimmune diseases like MS. Maté believes the mind and body are inseparable, meaning chronic psychological stress directly affects...

So I have been having pain in my neck and along my spine. Accompanied with dizziness, bilateral numbness in hands and legs and feet, also slurring along with confusion, and slow auditory processing. Also what feels like bolts of lightning going down my spine, with limb heaviness and stiffness. Fortu...

Hi brothers an sisters in MS 🤗 Yesterday an amazing things happened. I had more than 13000 steps, and I wasn't tired so much 😯 Last time when I could do that long distance was 3 years ago! So these steps are very important for me, the are the proof of my work,with my mind and body.🥺 Never give up...

Hi, my name is Adam, and I have basically joined the community to read up on other people's experiences. Its weird because I remember joining and autism group once and feeling like an imposter even though my mind and body was telling me I was autistic. Soon after I received my autism diagnosis. No...

Hello all, I don't know whether I have Ms or not. I'm too much stressed and while simply going thru sites I found this network. Is it OK to be here/ is it a suitable solution? I don't know!! My problem is I couldn't get a sound sleep. In late nights I woke up suddenly and I couldn't sleep after th...

I have just was told to do EFT tapping which I thought it was crap but it's working on my 10 year old which has anger management. I was told to say about MS how it feels. How frustrating it is How I'm going to get better. I will get better Look it up it's interesting it's alot of tapping around UR ...

Good morning all, I said I would write about the emotional toll MS has had on me over the last 10-15 years. It’s taken me a bit to figure out how to word or articulate what I’m thinking, and how not to sound as some say, “bipolar”.. I find myself up and down, not just on a week to week basis, but...