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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@kimmyk74 

Last reply

kimmyk74

help on healthy living

Hi! my name is Kim. I have had MS since 2013. Looking for some insight on how to live healthy with MS. If anyone can give me advise on who to talk to get to be healthy and what to eat and what exercises should be done.
  • Healthy living
  • Diet
  • Symptoms
6

@PaulGriffiths 

Last reply

PaulGriffiths

https://shift.ms/my-experience-of-using-

My experience of using cannabis as an alternative to using prescribed drugs to aid my MS symptoms. Having been diagnosed with Multiple Sclerosis in April 2004, I have gone through Relapsing Remitting (RRMS), Secondary Progressive (SPMS) and now for the past couple of years find myself at the Prim...
  • Diagnosis
  • Newly diagnosed
  • Relapsing remitting
  • Secondary progressive
  • Healthy living
  • Diet
  • Research
  • Symptoms
  • Bladder and bowel
  • Mental health
  • Pain
  • Spasticity
  • Work and play
  • Accessibility
  • Fun drugs
  • Going out
  • Primary progressive
10

@Kemofin 

Last reply

Kemofin

Neuro appointment

So…. I saw the neuro and have just received ‘the letter’. It says… “Possible sensory cervical transverse myelitis? …demyelination. I am awaiting an appointment for MRI’s on brain and c spine. Most of the tests he carried out seemed to not turn up any negative results. It says that the lower limb exa...
  • Diagnosis
  • Relapsing remitting
  • Healthy living
  • Diet
  • Symptoms
  • Numbness
  • Pain
  • Relapses
  • Treatment
  • Which DMT
  • Work and play
  • Work and Study
  • Primary progressive
9

@Eva123 

EditedLast reply

Eva123

Relationship and a Relapse ext

Hey All!! Im new to this App i have only recently branched out to find out more about MS and healthy living. I got diagnosed with MS when i was 13 years old i am now 25. I went threw all of school not talking about my ms i talk to nobody as it was a rollercoaster getting diagnosed with Ms and findin...
  • Disclosure
  • Diagnosis
  • Relapses
  • Newly diagnosed
  • Symptoms
  • Treatment
  • Work and Study
  • Healthy living
  • Family and children
  • Work and play
8

@beccygreeneyes 

Last reply

beccygreeneyes

Fancy some nutrition advice?

Morning all! Hope you are well. So as u may or may not know I am a qualified nutritionist. I have set up my own website and work at 2 clinics in London. I do also do skype consultations. Diet and healthy living is extremely important for everyone but especially when you have a condition like ours. A...
  • Healthy living
  • Diet
  • Work and play
  • Money
  • Relapses
  • Work and Study
  • Exercise
7

@Jkoiou 

Last reply

Jkoiou

Had a relapse? Double vision for 30 minutes..

Yesterday I was watching a dvd with my wife called Hope. It's all about healing naturally, healthy living etc, and about 2/3 of the way through my vision started to blur/double. I stopped the video and it hit me hard about 3 minutes later. Looking at my analogue clock on my wall across the room I co...
Toronto, Canada
  • Relapses
  • Symptoms
  • Blurred vision
  • Mental health
  • Relationships
  • Work and play
  • Healthy living
  • MRI
3

@themsteacher 

Last reply

themsteacher

Has anyone had benefits from cutting out meat?

I heard that cutting down on/cutting meat out of your diet can slow the progression of MS. Has anyone found that it's helped their symptoms at all please? Legit willing to try anything at the moment 😂🤞🏻 #diet #healthyliving #meatfree #rrms
  • Diet
  • Healthy living
  • Symptoms
  • Relapsing remitting
  • Work and play
  • Diagnosis
  • Money
  • Hot and cold
8

@Dove006 

Last reply

Dove006

Hobbies

Hey guys, just wondering what does everyone do for fun? Considering my hobbies have changed since diagnosis 🙈
First posted on the Shift.ms app
149

@sapphira 

Last reply

sapphira

Uk Covid vaccine

Hi I’ve previously had 5/6 covid vaccines but then stopped . I was diagnosed with MS about 2 months ago and I’m now wondering if I should start and have my Covid vaccine again. I have another autoimmune condition that entitled me to the vaccine. I always have my flu vaccine but I’m not sure if I sho...
First posted on the Shift.ms app
49

@lenaann29 

Last reply

lenaann29

Vitamins

Hello!! I wanted to see if anyone would want to share what vitamins they take! I was trying to get some ideas of some good vitamins to take with Multiple Sclerosis.
First posted on the Shift.ms app
43
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