#healthy living - Shift.ms

2 Jun 2025 21:39 EditedLast reply 3 Jun 2025 10:55

Two and a half years through

Hi, I've not been here for ages because it wasn't good for my mental health. I just really needed a safe space to vent. I'm on the maximum dose of Sertraline at the moment but I don't feel that it's helping enough. I was diagnosed with RRMS in December 2022 and my life has completey changed sin...

Sheffield, UK

@nanny82

20 May 2025 18:46Last reply 20 May 2025 20:16

I think I suffer from SAD...seasonal affect depression. I'm loving the weather so far. I get up most days and go for a walk it really does help with the fatigue, mental health issues and overall mood. How are you guys.

First posted on the Shift.ms app

@jameepayne

4 May 2025 08:01Last reply 4 May 2025 13:10

Miles for MS May Challenge

Hi all, In 2023, my life took an unexpected turn when I was diagnosed with Multiple Sclerosis (MS). At first, the news felt overwhelming, but I quickly realized that I was not alone in this journey. With the support of my family, friends, and the incredible community of the MS Society, I found hop...

Miles for MS Challenge 2025

Help Jamee-leigh Payne raise money to support Multiple Sclerosis Trust (MS Trust)

www.justgiving.com

First posted on the Shift.ms app

@Jordanm

22 Apr 2025 20:46 EditedLast reply 24 Apr 2025 23:20

Gabor Maté Autoimmune Theory

I am wondering what are other people’s takes on Gabor Maté’s theory on MS. “Maté argues that chronic emotional stress, plays a significant role in the development of autoimmune diseases like MS. Maté believes the mind and body are inseparable, meaning chronic psychological stress directly affects...

North Berwick, United Kingdom

First posted on the Shift.ms app

@Peej

28 Mar 2025 00:58Last reply 28 Mar 2025 01:41

About yesterday's post

Please can people think before commenting on people's posts who are on the edge of a mental breakdown. If life is too tough for someone, they physically cannot get out of bed or take care of themselves and they clearly have tried everything they know in terms of trying to access support to be able t...

First posted on the Shift.ms app

@Peej

7 Mar 2025 03:27 EditedLast reply 7 Mar 2025 11:54

Just incase you didn't know

Picking yourself up by the bootstraps is physically impossible, the origin of the saying was sarcastic to imply a task is impossible. Yes hard work is important but guess what? Living with a disability IS the hard work, if sustaining a healthy diet, personal hygiene and home maintenance it too diff...

First posted on the Shift.ms app

@Peej

3 Feb 2025 03:07 EditedLast reply 3 Feb 2025 03:28

Anyone else feeling lost

I feel like I've been left in the middle of the ocean with a broken life jacket and no sense of direction. It took years to get the doctors to take me seriously, they all called me either crazy, lazy or fat and blamed all my symptoms on my size and past mental health history. I kept fighting in hop...

Stafford, UK

@tanienka

30 Dec 2024 22:59Last reply 31 Dec 2024 08:54

Hello

Hi, I'm new here. Got diagnosed in Jan2022 replaping remitting MS. Since then I have been on Tecfidera (had to give it up, low lymphocytes) to then move to Copaxone/Brabio (same medicine but Copaxone in France is Brabio in UK). Diagnosed in Italy where I am spending my Xmas to then be treated in Fra...

Isernia, Italy

@Callan

16 Oct 2024 23:53Last reply 17 Oct 2024 11:23

mental health & MS

Hey everyone, I’m wondering if anyone could pass on any advice or information for something like counselling surrounding living with MS? 😌 I’ve recently been diagnosed and I’m having a tough time coping with the bizarre symptoms that seem to just keep snowballing. I don’t feel like I’m strugglin...

First posted on the Shift.ms app

@DominicS

29 Sep 2024 19:25Last reply 30 Sep 2024 16:06

Announcing a $1 Million Fundraising Ride Across Canada for MS! 🚴🇨🇦

Welcome to my life for the next 10 months. Follow theMSguide.com to see my training, the ups, the downs, the trip and for all the fundraising details to follow. “In May 2025, Dominic, who has been living with Multiple Sclerosis (MS) for 33 years and has taken five different Disease-Modifying Thera...

First posted on the Shift.ms app

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Miles for MS Challenge 2025