Curious, so if I'm feeling real good and walking a hiking trail, and towards say the last 25% I get hot and fatigued 😩 and say my foot drop feels worse etc. Is it OK to power thru it. I just did that but I dont want to cause any kind of damage. I feel somewhat better just being back in my car with ...

Let’s talk about spasticity and how awful it is…

In the UK. Not ready for this heatwave coming next week. I’m already getting frustrated with todays heat, 24c.

I said hey why not put what I learned 💻🧑🏽‍💻 🌊⛴️🌊🏖️⛱️🐚

Yesterday I completed 665 days in a row of 10,000 or more steps in my morning walk. Some days the only reason I get up is to do my walk and get the day going. I often feel better 1-2,000 steps in than at the start.

Things you have to do to get fresh food.

Hello everyone 👋 Has anyone tried CAR-T therapy? It would be very interesting to hear your experiences, feedback and how it went during and after the treatment. Thanks to everyone who will share 🙏

This is so new to me. I was diagnosed in April 2026 after having optic neuritis. It was very scary and I thought the headache prior was just due to stressors of life. I am scheduled to start Ocrevus in the summer. I’m trying to keep a positive attitude, I exercise five days a week and walked 1-3 mil...