Doing 4 fitness classes today Yoga 🧘‍♂️, strength and mobility,Hatch Yoga then gong bath. Will be swimming and jacuzzi too 🥰

Hello ! I got diagnosed last week with RMS. I don’t know how to feel, I knew the diagnosis was coming since my first MRI which I got because of a bulging disc. I have been told I’m being diagnosed the “wrong” way as normally people get diagnosed after they experience vision problems. I hate when p...

I decided to write down some of my thoughts about living with MS. It turns out I had loads to say. It turned into a book. I published it today! I just wanted to gush. I’m sure you understand lol 😎✊👨‍🦽

What would you do with your life if you stopped having MS?

So I had a bad fall back in mid-August. Broke my nose and got a concussion (I think, because I didn't go to the doctor). My husband put his foot down and took away the walker. I've been in the wheelchair full time since. And it's been a huge adjustment, not going to lie. I've gotten good at managing...

What's one tiny thing that can ruin your mood faster than it has any right to? Bad Wi-Fi? Someone chewing too loudly? A phone battery on 2% when you need it most? 😭 Let's give our brains a break from serious conversations for a minute. What's yours?

I have used an ankle foot brace for a couple of years for drop foot. Finding suitable shoes I’d always a challenge. I have been looking (online of course). My partner has found a brand called “Cadense”. A US brand developed there originally for Stroke survivors. To improve their walking without an ...

Since my diagnosis I've fallen 3 times, breaking my ankle, tearing tendons and ligaments in my leg and shattering my humerus. Does anyone have any shoe recommendations for stability when walking around in everyday life? Does anyone find things like splints or AFOs are helpful?