After work every day my back hurts so bad i can’t even breathe or move does anyone else get this is feel like no one understands how it feels

Have you noticed any effects from consuming dairy products like milk or cheese or do you have any recommendations

Been diagnosed with ms for over 3 years and my mental health has just gone down hill, I feel down all the time, I've got my family around me but feels like they don't understand, I feel hopeless and lost, I don't remember what I was like before this and I'm scared what's going to happen.

it was so hard getting out of the bathtub ! Simple things like that people don’t seem to understand.

Did my morning walk and lift some weights? I think I might go again today.

Did anyone start out with just little aches and pains in ur limbs?

What vitamins does everyone take? My consultant says I don't really need to take anything because I am on 2000u for vitamin D3 but I am just curious