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@yv92 

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yv92

Exercise

Hello everyone I would appreciate some tips/advice.. for 2025 I’ve been wanting to start exercising for my health and maybe even losing a few pounds. I love jump roping but stopped doing it in fear of worsening my legs. I’m thinking maybe going on daily walks and maybe some yoga. I just hate how the...

@taelove 

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taelove

What has MS taught you???

I used to feel bad saying no. I used to go above and beyond for others, even when I didn’t have the resources to take care of myself. Now, I don’t feel guilty, if I can’t or won’t show up to certain things, or if I need time away from constant communication. For me, that level of energy output is a ...

@JamesYates 

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JamesYates

Muscle spasm advice

I’ve been on this platform for multiple years, just not usually one to post. I felt the need to break that for a useful couple of tips I’ve found through multiple practice attempts. This post is for heading off muscle spasms in both thr arms and legs. Though these tips work for me, I don’t want to...

@jona 

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jona

What is your impression about dying of MS?

I hope this question does not trigger anyone, but it's a nagging question to me: I have been told repeatedly that MS doesn't kill and then met several people who had close relatives who they said died of MS. Do you fear dying of MS? Do you know people who actually died of MS or would we mainly due ...

@stavy917 

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stavy917

Gabapentin

Hi I’m on amatriptaline at the moment but it’s making me feel like an emotional zombie so I’ve asked for gabapentin can I ask if this is any good if anyone is on it ?

how do i change my name on here?

hadn't known yet when i created the account but am actually a guy who legally changed my name last-year

@Natee 

EditedLast reply

Natee

Cannabis

I stopped cannabis but the pain is unbelievable. I can’t do this no more. I’m just gonna go back to cannabis cause I cannot bear this pain.

Back pump

I am having a consultation for a baclofen pump. I suffer from weakness and pain. I could hardly walk to the bathroom much less to the kitchen. I have foot drop as well. I spend most of my time in bed. I was diagnosed in January January 2000 2025 after a long period of trying to find out what was wr...