80% of my life I had short hair. I grew it during covid. Coming my girly hair is a workout, to say the least and that's when I'm able to keep my arms up. It takes between 2 & 3 of my spoons 😢. Most nights I wear a bonnet, spray water around the edges and just brush round the edges. Now! Don't get m...

What are some ways yall help fight the nausea problem? I tried pickles, sprite, pickle salt, ginger ale. None works sometimes I even throw up so far nothing works for me?

What do you all do for pain management? I’m on gabapentin muscle relaxer and amitriptylin and lots of stretching. A cbd/thc cream And ice. I’m not allowed to use heating pads anymore because it was discoloring my skin. Just want to know what else I can do thank you