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I'm less hungry after I eat. I have to go number two less and I go a lot less when I go number two. So far I'm feeling my B12 in take is being more than adequate.

Going to start my journey soon after getting rid of nicotine and gluten. This will be with only beef and grass fed, grass finished. Any body who's tried this?

I've recently started to drastically reduce the amount of gluten and dairy in my diet, I'm trying to reduce sugar and processed foods aswell. I'm interested in the Dr Wahls diet but it seems far too restrictive for me. Is anyone here on any kind of specialised diet for their MS and noticed a positiv...

So far from two weeks, I have eaten nothing but beef, salt and Water. And I was having trouble with my feeling in my fingertips and hands before I have since recovered that fully. I would recommend this nutrition plan to anyone. Good sources are jordan peterson, makayla peterson, doctor Berry, And v...

Hey there MSers 👋 What kind of diet do you follow? I recently came across some exciting news that I just had to share with you. You might be interested in hearing about a study that suggests a Mediterranean diet could reduce the risk of cognitive problems, like memory and thinking skills. The stu...

Hi all, my partner has MS (diagnosed summer last year) and so far she is doing great on treatment. I want to be doing whatever I can to support and I am the house cook a lot of the time. I see a lot of things out there about dietary changes (some of them quite extreme) and I was wondering whether an...

I jus watched living proof of amazon prime bout the power of diet, it was really interestring bout ms charities who are in the pockets of pharm companies and the power of diet above all else- im tempted to go gluten free ! Has anyone tried this?

Hey everyone! Currently on my last day of steroids for my second relapse since diagnosis last year, hooray! Have any of you incorporated changes to your diet? And did you notice any benefits? I started with replacing all dairy with vegan options last year but not exclusively, and trying to increase ...

Does anyone follow/recommend any sort of special anti-inflammatory diet for those with MS? I'm pretty healthy don't drink, don't smoke and practice very low impact yoga. I just wondered if anyone on here swears by a specific diet. Thank you x #diet #workandplay #nystagmus #tremor #yoga

Has anyone done a gluten free diet and has it helped TIA