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Hello everyone. Hope you all are doing well with this heat. Any diet suggestions to loose weight because I’ve gained lots of weight. Thank you:)

I'm new to this site and coming up on my 6 year anniversary of my diagnosis of RRMS. I was wondering if anyone strictly eats gluten free diets or the autoimmune protocol diet? I try to as much as possible, but never am able to stick with it. Looking for easy gluten free substitutes, snacks or meal...

Hi all, Can anybody recommend a diet they feel is helping? I read/see a lot of different things, basically most just recommend cutting out all the so called bad things we westerners eat, days,meat etc ??? I have had some recent issues with having a few items cooked in fat! Stomach aches etc and...

Wondering if anyone here has tried the Overcoming MS Diet or Terry Wahls diet? I'd previously been doing the Terry Wahls diet for a couple years but wondering if I should consider the Overcoming MS Diet instead? Any experiences would be a huge help!! Thank you X

Evening all I'm seeing loads of post about a new ms diet..... I lost my mum in December... my dog in February and my horse 4 weeks ago lifes not being over kind to me atm, iv packed on so much weight . I'm on anti depression tablets and my anxiety is at a new high . I hate how I look but struggling...

What does everyone do for diet for there MS

I'm trying to find a good meal plan diet that I can use to help with my MS? Does a yone have any links or printable guides/diets that have worked for them? I have seen a few books but am in no position atm to buy one. Any help is appreciated M 38 diagnosed just over a month ago with good days and b...

What can we eat and what cant we eat i love food im not a big take out person but i have a family who likes homemade fried chicken peppered steak fry ups probably all the things i shouldnt eat we also eat healthy veggies fruit the normal but certain foods wipe me out more

What are people’s thoughts about how the food you eat affects your ms? I have spms after RR diagnosed 2009. I have always til now been very active but now I am not. I sometimes try to go on strict diet’s cutting out processed food dairy and meat etc but I love all those things and there’s not much...

Hello everyone, I want to ask if you follow any kind of diet and what it is? Thank you