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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@kimmyk74 

Last reply

kimmyk74

help on healthy living

Hi! my name is Kim. I have had MS since 2013. Looking for some insight on how to live healthy with MS. If anyone can give me advise on who to talk to get to be healthy and what to eat and what exercises should be done.
  • Healthy living
  • Diet
  • Symptoms
6

@Jkoiou 

Last reply

Jkoiou

Had a relapse? Double vision for 30 minutes..

Yesterday I was watching a dvd with my wife called Hope. It's all about healing naturally, healthy living etc, and about 2/3 of the way through my vision started to blur/double. I stopped the video and it hit me hard about 3 minutes later. Looking at my analogue clock on my wall across the room I co...
Toronto, Canada
  • Relapses
  • Symptoms
  • Blurred vision
  • Mental health
  • Relationships
  • Work and play
  • Healthy living
  • MRI
3

@Eva123 

EditedLast reply

Eva123

Relationship and a Relapse ext

Hey All!! Im new to this App i have only recently branched out to find out more about MS and healthy living. I got diagnosed with MS when i was 13 years old i am now 25. I went threw all of school not talking about my ms i talk to nobody as it was a rollercoaster getting diagnosed with Ms and findin...
  • Disclosure
  • Diagnosis
  • Relapses
  • Newly diagnosed
  • Symptoms
  • Treatment
  • Work and Study
  • Healthy living
  • Family and children
  • Work and play
8

@PaulGriffiths 

Last reply

PaulGriffiths

https://shift.ms/my-experience-of-using-

My experience of using cannabis as an alternative to using prescribed drugs to aid my MS symptoms. Having been diagnosed with Multiple Sclerosis in April 2004, I have gone through Relapsing Remitting (RRMS), Secondary Progressive (SPMS) and now for the past couple of years find myself at the Prim...
  • Diagnosis
  • Newly diagnosed
  • Relapsing remitting
  • Secondary progressive
  • Healthy living
  • Diet
  • Research
  • Symptoms
  • Bladder and bowel
  • Mental health
  • Pain
  • Spasticity
  • Work and play
  • Accessibility
  • Fun drugs
  • Going out
  • Primary progressive
10

@Kemofin 

Last reply

Kemofin

Neuro appointment

So…. I saw the neuro and have just received ‘the letter’. It says… “Possible sensory cervical transverse myelitis? …demyelination. I am awaiting an appointment for MRI’s on brain and c spine. Most of the tests he carried out seemed to not turn up any negative results. It says that the lower limb exa...
  • Diagnosis
  • Relapsing remitting
  • Healthy living
  • Diet
  • Symptoms
  • Numbness
  • Pain
  • Relapses
  • Treatment
  • Which DMT
  • Work and play
  • Work and Study
  • Primary progressive
9

@beccygreeneyes 

Last reply

beccygreeneyes

Fancy some nutrition advice?

Morning all! Hope you are well. So as u may or may not know I am a qualified nutritionist. I have set up my own website and work at 2 clinics in London. I do also do skype consultations. Diet and healthy living is extremely important for everyone but especially when you have a condition like ours. A...
  • Healthy living
  • Diet
  • Work and play
  • Money
  • Relapses
  • Work and Study
  • Exercise
7

@themsteacher 

Last reply

themsteacher

Has anyone had benefits from cutting out meat?

I heard that cutting down on/cutting meat out of your diet can slow the progression of MS. Has anyone found that it's helped their symptoms at all please? Legit willing to try anything at the moment 😂🤞🏻 #diet #healthyliving #meatfree #rrms
  • Diet
  • Healthy living
  • Symptoms
  • Relapsing remitting
  • Work and play
  • Diagnosis
  • Money
  • Hot and cold
8

@sango 

Last reply

sango

Turmeric

People keep recommending turmeric but it affects the immune system. Anyone know what the advice is if you've got MS? Is it best to avoid it, like echinacea?
First posted on the Shift.ms app
6

@chefmyerlemon 

chefmyerlemon

Learning to Thrive with MS

Just wanted to share a bit of my story and celebrate the little and big wins. My intention is for this to be a hopeful post to read for newly diagnosed folks. I was offcially diagnosed with RRMS in 2023 but my MS specialist thinks it’s very likely I had it for at least a decade. Getting diagnosed wa...
Fresno, United States
First posted on the Shift.ms app

@Mikeontheroad 

Last reply

Mikeontheroad

Travel with MS

How do you navigate travel during treatment when your immune system is reduced? Specially air travel to larger city’s like New York, London or Paris with lots of people and infection risks? Always with 95 mask?
First posted on the Shift.ms app
5
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