Looking for
something specific?

I was active. I had a set back due to stress and life, divorce. Now that I'm trying to get back at it. It seems harder than ever. Any advice on what helps you? Motivation? Which exercises? I'm currently doing PT and OT through home health. But I would love to start running again. All of my doctors w...

Hello! hope all of you warriors are good!!! I started going to the gym the past month but I found it difficult to keep on going since there was dizziness.. Does any of you have an advice on staying active?? FYI, I got diagnosed past august and have been on rebif since september currently 22 yo. Us...

Went through 3 pretty bad relapses over the last year and a bit but I am now back on my bike 5/6 times a week. I absolutely love staying active so to be diagnosed earlier this year was a shock at first but now being back to a regular routine, I have a new found appreciation for my mobility. I starte...

Anybody else experience 20 20 vision 99% of the time, but when you start to exercise suddenly the eyesight goes a bit wierd... Not that I can't see it just goes a bit odd, like struggles with high contrast and bright things, it's almost like what I imagine colour blindness to be like. Returns to nor...

Does anyone wild swim? Are there benefits for MS or any other benefits? I would love to hear people’s experience. I heard cold water swimming (safely, of course) may have health benefits? I am also looking at staying active for as long as possible. I guess swimming is a good way of doing that 🤷‍♀️....

Hey everyone! :) Hope everyone is doing well during this time and staying active (whenever you can). I just wanted to recommend Yoga with Adriene on Youtube, for those continuing it at home. She is amazing & does practices dedicated to different focuses. Ranging from beginner 10 min class - a w...

Ahn-Young-Ha-Se-Yo (Hello in Korean both North and South), - Apparently, Covid-19 levels v low in N Korea as if you display symptoms the treatment strategy is simple. Shoot them in the head! Yikes. - On the other hand, South Korea has had notable success in keeping the fatalities from it v low. Mor...

As this week is ms awareness week, I’ve written my blog about something close to my heart, how to keep active. I wanted to come on here and share it with you just in case anyone wanted to come over and have a read. I have found writing my blog each couple of weeks a really cathartic process. When I...