Shift.ms
Donate
  • Forum
  • Learn about MS
  • MS symptoms
  • MS diagnosis
  • MS treatment
  • Living with MS
  • Find MSers
  • Buddy Network
  • Films
  • Blogs
  • Get Involved
  • Volunteer
  • Fundraise
  • Donate
  • About us
  • Contact us
  • House rules
  • Terms of use
  • Privacy policy
  • Cookie policy
Sign in

We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2023 Shift.ms

Looking for
something specific?

  • Picked for you
  • Browse topics
  • Find MSers

Topics

  • Diagnosis
  • Symptoms
  • Newly diagnosed
  • Healthy living
  • Research
  • Disclosure
  • MRI
  • Browse all
Found 11 results

@Mohamed93

Last reply

Mohamed93

Weight lifting with MS

I was diagnosed before a couple of weeks with MS. Since then, I was told to stop weight lifting, as it affects negatively, because your body temperature is going high and it is better to do light cardio. I have lost like 8 kg of my weight since then. Do you have any experience with weight lifting an...
  • Diagnosis
  • Newly diagnosed
  • Disclosure
  • Symptoms
  • Exercise
25

@Emma_Madamn_DeGrimes

Last reply

Emma_Madamn_DeGrimes

Weightlifting with MS

Hi, So I've been suffering with RRMS for the last 10 years currently on Gilenya and from the start I've always had difficultly with exercise. Anything that drives up my body temperature is just murderous. After a session with the hospital physio I may as well be confined to bed for the day. It's m...
  • Diagnosis
  • Relapsing remitting
  • Healthy living
  • Exercise
  • Symptoms
  • Balance
  • Fatigue
  • Treatment
  • Gilenya
  • Work and play
  • Primary progressive
9

@Melissa40

Last reply

Melissa40

MS warrior program

Hey guys, I saw in a post about weight lifting, someone mentioned MS warrior program. Can somebody explain this to me please😊
  • Symptoms
3

@Darinka

EditedLast reply

Darinka

Introduction

Hi, Im Darinka, I'm 26 and I have been diagnosed since July. I mostly experience dizziness, speech impairment and some trouble with my rigth arm. I'm on glatect (copaxone) since almost 3 months, still waiting so see if its effective. My passions include lifting weigths, taking care of my cats and...
  • Copaxone
  • Treatment
  • Newly diagnosed
  • Diagnosis
  • Dizziness
  • Symptoms
  • Avonex
  • Extavia
  • Betaferon
  • Work and play
5

@Doug_Graham

Last reply

Doug_Graham

A POSITIVE LIFE CHANGE

I’ve been working on this for several months, but I’ve been a bit overwhelmed with the changes in my life and I haven’t had a lot of time to sit down and think about what was happening with my MS and life, much less write it down. I’ve been living with RRMS since the mid-90s. I used to have exaspera...
Colleyville, TX, USA
  • Symptoms
  • Work and play
  • Diagnosis
  • Exercise
  • Healthy living
  • Treatment
  • Relapsing remitting
  • Hot and cold
  • Disclosure
  • Fatigue
4

@Spencermad

Last reply

Spencermad

Spencer J Madison

hi everyone I have M.S and I want more than anything to cure myself. I did some things that made me feel like I did not have Multiple Scholorosis. I started using BOOST nutritional drinks as food. I did not eat any food what so ever. It was expensive but I had to try something. My mother is totally...
  • Diagnosis
  • Disclosure
  • Newly diagnosed
  • Symptoms
  • Blurred vision
  • Brain fog
  • Fatigue
  • Pain
  • Work and play
  • Accessibility
  • Family and children
  • Fun drugs
  • Going out
  • Money
  • Relationships
  • Work and Study
  • MRI
1

@donnal

Last reply

donnal

Crap treatment

Has anyone else noticed that if you have ms professionals seem to think that you don't have a life? I was diagnosed 15 years ago and have been really well until 3 years ago. My job then was kick boxing instructor and I was running 6 miles a night and walking the kids to school about 30 miles a week ...
  • Diagnosis
  • Disclosure
  • Newly diagnosed
  • Healthy living
  • Exercise
  • Symptoms
  • Balance
  • Treatment
  • Work and play
  • Family and children
  • Work and Study
2

@MiguelAlexandreAndradeFerreira

Last reply

MiguelAlexandreAndradeFerreira

What Happened to me and what now?

Hi everyone, In 2016 3 days before Christmas I woke up with double vision on my left eye. Went to my GP then they send me to the Hospital. I did a few MRI scans and the doctors said that there was some inflammation on my brain. They weren't sure of what It was until I have my second relapse. 3 mont...
  • Healthy living
  • Diet
  • Exercise
  • Symptoms
  • Blurred vision
  • Numbness
  • Relapses
  • Work and play
  • Family and children
  • Going out
4

@RyanC

Last reply

RyanC

MS and Martial Arts - How to keep at it?

I was diagnosed with MS about four years ago. I immediately started implementing lifestyle intervention programs (diet, exercise, etc.). The form of exercise that I've found to be most helpful to me is martial arts. I've been studying a Korean martial art called Soo Bahk Do for a bit over a year....
  • Diagnosis
  • Newly diagnosed
  • Healthy living
  • Diet
  • Exercise
  • Symptoms
  • Balance
3

@TheMatador

Last reply

TheMatador

Tysabri to Lemtrada - improvements?

So I've been on Tysabri for about 2.5 years, and recently tested JV+ so my doctor is switching me to Lemtrada in December. I was diagnosed with MS back in 2010, and my MS has been stable on MRIs for the last 2.5 years while being on Tysabri. There are still only a few people who know I have MS, and ...
  • Diagnosis
  • Newly diagnosed
  • Healthy living
  • Exercise
  • Symptoms
  • Treatment
  • Lemtrada
  • Work and play
  • Sex
2

@Walkintothesun

Last reply

Walkintothesun

Exercise and diet!

I'm still quite new to this so please excuse my ignorance in advance! I'm waiting for my MRI it's been about a 3 month turn around with a misdiagnosis of vit B12 deficiency at first to now being a MS diagnosis just needing confirmation with the MRI! This came on very suddenly no warnings at all, l...
  • Healthy living
  • Exercise
  • Diet
  • Diagnosis
  • Relapses
  • Symptoms
  • MRI
24
PreviousNext page