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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

ยฉ2025 Shift.ms

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@TonyMS47 

Last reply

TonyMS47

Work and play

You know that thing with MS where they tell you not to overdo chores ETC? Well I think I have over done it...BLAHHHH :o/
  • Work and play
  • Disclosure
  • Diagnosis
  • Work and Study
15

@DuncanPercy 

Last reply

DuncanPercy

Hi 59 year old finally waking up to the challenges MS presents

My MS journey started in 1989 with what transpired to be optic neuritis. Living in London in a bachelor pad that resembled a scene from the movie Animal House after a major relapse and a dose of steroids life went on. Yes rugby was a non starter but the chaos of a 20 year old continued at a ridiculo...
  • Symptoms
  • Relapses
  • Work and play
  • Balance
  • Blurred vision
  • Steroids
  • Treatment
  • Relapsing remitting
  • Healthy living
  • Money
2

@Tia_q 

Last reply

Tia_q

๐Ÿ‘‹

Hello fellow MSers Nice to meet you all. Newbie MSer here. I am usually nervous when joining group but I came across Shift MS by chance and appreciate I found a place where others have questions and worries that I also share. It's refreshing since those around me sympathise but don't understand. ...
  • Symptoms
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  • Balance
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  • Newly diagnosed
  • Fatigue
  • Blurred vision
  • Meet ups
  • Diet
5

@ashia2013 

Last reply

ashia2013

PIP review anxiety

Anyone else get a dreaded brown envelope arrive on the doormat and think 'great another fight to face!' I think the endless reviews of Personal Independence Payment for those of us with MS is absolutely disgusting! I mean did I miss something? Or is there suddenly a cure for Multiple Sclerosis that ...
  • Symptoms
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16

@Cbarker 

Last reply

Cbarker

Any MS diets?

Does anyone follow/recommend any sort of special anti-inflammatory diet for those with MS? I'm pretty healthy don't drink, don't smoke and practice very low impact yoga. I just wondered if anyone on here swears by a specific diet. Thank you x #diet #workandplay #nystagmus #tremor #yoga
  • Diet
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19

@shiftms-guides 

Last reply

shiftms-guides

What are Collections and Bookmarks?

Weโ€™re glad you asked! ICYMI, weโ€™ve just launched an exciting new feature in Shift.ms allowing you to bookmark posts you like/love/want to save for later, and compile them into themed collections. The Shift.ms feed is constant. Weโ€™ve all been there before; you see a post you like then suddenly the ...
  • Exercise
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4

@shiftms-guides 

EditedLast reply

shiftms-guides

What is Shift.ms?

Hey ๐Ÿ‘‹ Welcome to the Shift.ms community! Drop a comment below and let us know where you're from ๐Ÿ‘‡ Whether you've got MS questions, you're seeking advice, or you just want to chat to other MSers, we've got you covered ๐Ÿ’š Take a minute to hear Sarah's MS story and learn how she gets the most out ...
  • Work and play
443

@Ellecharlotte 

Last reply

Ellecharlotte

Exercises

Good morning you beautiful people. My legs are like heavy weights this morning, does anyone know any exercises I can do to help?
Grimsby, United Kingdom
  • Symptoms
  • Healthy living
  • Exercise
  • Work and play
9

@misssophie9 

Last reply

misssophie9

extremely anxious for pip assessment :(

Hi ?? I've got my home assessment coming up for pip soon and I am absolutely terrified. I've heard so many horror stories about it and I can't cope. I have RRMS recently diagnosed but it has taken over 1 year since first bout of mylitis back in August of last year (when I was 12 weeks pregnant) T...
  • Diagnosis
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10

@Yorete 

EditedLast reply

Yorete

Your MS patient pack - I got your back ๐Ÿ˜„

Hello my fellow MSers, I thought it would be useful to do a MS patient pack. You know my experience has been the NHS leaving me to die and then bully me. No one bullies me & Londrina! So check this out- Listen you are disabled, you have MS and depression lives with us please deny it BUT you are ...
London, United Kingdom
  • Work and play
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79
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