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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@Cbarker 

Last reply

Cbarker

Any MS diets?

Does anyone follow/recommend any sort of special anti-inflammatory diet for those with MS? I'm pretty healthy don't drink, don't smoke and practice very low impact yoga. I just wondered if anyone on here swears by a specific diet. Thank you x #diet #workandplay #nystagmus #tremor #yoga
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@Cazbirdy
@Cazbirdy
 

I’ve been reading up on the OMS programme. Stands for Overcoming Multiple Sclerosis and so far it makes a lot of sense. Basically it’s a plant-based, whole foods diet. I’m a vegan so it works for me :-) Look them up online, they’ll send you a free book!

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@Spencerd
@Spencerd
 

As cazybirdy says, it's OMS all the way 🤗 My OMS group can show you some decent tips If you like 🙂

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