#vitamins-and-supplements

15 Mar 2025 21:39Last reply 15 Mar 2025 21:40

Alternative/Complimentary treatments.

It’s been a year now since I was last on a conventional dmt. In the earlier years of my multiple sclerosis before my first dmd, I just tried taking vitamins and supplements, Bowen technique (massage) and Reiki energy healing to treat MS. I’m wondering if anyone has had experience of having other alt...

London, United Kingdom

1

@sarahdashlouise

9 Nov 2024 02:39Last reply 13 Nov 2024 08:57

Vitamins and supplements

Hey everyone. I've recently been diagnosed because of the change in the crteria. I was wondering what vitamins or foods etc people would advise to help or guide me to please. I do strength training and I've lost 3.5 stone since my first relapse. Luckily thats all.thanjks uouncc

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9

@anthonyghantous

28 Aug 2024 04:19 Edited

Rainy day reveries

I wish I could turn back time, just to those simple days after school. Imagine the rain pouring down, the kind that makes the world feel cozy and safe. I’d come home, eat a warm lunch, and do my homework. Then, I’d curl up on the couch with a cup of Zuhurat (herbal infusion popular in Lebanon) and a...

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Deleted

@anthonyghantous

28 Aug 2024 04:09

Rainy day reveries

I wish I could turn back time, just to those simple days after school. Imagine the rain pouring down, the kind that makes the world feel cozy and safe. I’d come home, eat a warm lunch, and do my homework. Then, I’d curl up on the couch with a cup of Zuhurat and a toasted labneh sandwich. The heater ...

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@Daisy-Jen

25 Aug 2024 04:25Last reply 31 Dec 2024 12:52

Vitamins

Does anyone take any kind of vitamins? I currently take vitamin D3, tumeric, magnesium and omega 3 all high strength. Just wondering if anyone had any suggestions of any more I can add into the mix 😂

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51

@jellysheep

2 Aug 2024 09:11Last reply 2 Aug 2024 16:55

Vitamin B12 query

Hi, everyone. I went into a Holland & Barrett health food shop the other day and asked a lady if they sell Vitamin B12 tablets. I told her I have MS and been advised to take B12 by my MS nurses, and that I have been taking 10 micrograms (µg) as I haven’t been advised on any particular dose. My nu...

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8

@asultana

1 Aug 2024 14:11 EditedLast reply 1 Aug 2024 15:01

MS.

Hi All. Hope your well. I am new to this and just wanted to share my journey. After almost a year, I’ve finally been diagnosed in March with MS. My main symptoms were pins and needles in both legs/feet and numbness in my upper torso region. I am not currently on any treatments as I’m still awaitin...

Birmingham, UK

3

@Nehajol

25 Jul 2024 18:20Last reply 19 Sep 2024 15:20

Vitamins

Hello, I’ve been recently diagnosed and been told to take vitamin D tablets. What else do you take? I’ve also been taking lions mane and found that super helpful.

London, UK

19

@Staceyc

21 Jul 2024 12:19Last reply 24 Jul 2024 09:22

Illness / infections

Hi all, does anyone else have illness after illness? I’m not a poorly person and never have been but this last month or so I’ve had an infection, then Covid and now I’m ill again. Not used to this at all! I already take the recommended dose of vitamin D and multi vitamins. When I’m feeling poorly it...

Sunderland, United Kingdom

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8

@itasara

7 Jul 2024 02:33

@ColettePage

PS I forgot to mention magnesium. You said you were starting it. For me I take it at night and I don’t wake up with leg cramps that I used to get before I started the magnesium.I started with 400mg but now take 600mg in two separate pills ( 400 + 200mg) because I still got some leg cramps with 400mg...

Brighton, United States

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