Shift.ms
Donate
Learn about MS
MS symptoms
MS symptomsA guide to MS symptomsWhat are the early signs of MS?Understanding visible and invisible symptoms of MSMS HugMS and optic neuritis
MS diagnosis
MS diagnosisBeing diagnosed with MSWhat is MS?Different types of MSIs MS hereditary?Late onset MS and treatment
MS treatment
MS treatmentGetting treatment for MSCoping with MS fatigueExercising with MSUnderstanding MS relapseHSCT treatment for MS
Living with MS
Living with MSAfter diagnosis: living with MSMultiple sclerosis and mental healthWorking with MSMS, sex and relationshipsA guide to MS benefits in the UK
  • Forum
  • Learn about MS
  • MS symptoms
  • MS diagnosis
  • MS treatment
  • Living with MS
  • Find MSers
  • Buddy Network
  • Films
  • MS Latest
  • Get Involved
  • Volunteer
  • Fundraise
  • Donate
  • About us
  • Contact us
  • House rules
  • Terms of use
  • Privacy policy
  • Cookie policy
Sign in

We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2023 Shift.ms

Looking for
something specific?

  • Picked for you
  • Browse topics
  • Find MSers

Topics

  • Diet
  • Exercise
  • Mind & body
  • Vitamins and supplements
  • Browse all
Sort 461 results by
Recent activityNewest posts

@Bettyarcher 

Last reply

Bettyarcher

Vitamins and supplements

Hi everyone! Long time no speak. Just out of curiosity, what vitamins/supplements does everyone take? I only take Vitamin D at the moment. Feel like I should be taking others.....
  • Vitamins and supplements
  • Healthy living
  • Diet
  • Symptoms
  • Which DMT
11

@arabia 

Last reply

arabia

Hello everyone.

I am just happy to be here. I was diagnosed back in 2012 but my doctor believed that I had it most of my life. I am only treating the MS with vitamins and supplements. I used to be on Ocrevus for a few years. My health is doing well. I only struggle with pain and fatigue but they are being treated ...
  • Healthy living
  • Work and play
  • Symptoms
  • Pain
  • Exercise
  • Newly diagnosed
  • Diagnosis
  • Family and children
  • Fatigue
  • Work and Study
2

@Dave-S- 

Dave-S-

Vanished

If any of you comes across my half finished post on vitamins and supplements please return it as it has been swallowed up and I haven’t the energy to repeat it at the moment. Mmm I methinks have a steep learning curve for understanding this web site - it’s has to be age related! Random thought - W...
Rawtenstall, United Kingdom
  • Healthy living
  • Symptoms
  • Diet
  • Fatigue
  • Work and play
  • Vitamins and supplements
  • Brain fog

@Jenrms 

Last reply

Jenrms

Vitamins

Hi all, I see so many people with MS taking vitamins and supplements and I was wondering how you all decided what to take? Just your own research or advise from a professional?
  • Healthy living
  • Vitamins and supplements
  • Research
  • Diet
  • Symptoms
6

@dagamundo 

dagamundo

Hello MSrs

Hi. My real name is Anna and I was diagnosed three months ago, just before my 44th birthday. I've only had one relapse, but it was big, knocked me flat on my butt, and even after steriods, and now ocrevys, I'm still feeling it. I was always pretty healthy, no smoking, drinking, recreational subst...
  • Work and play
  • Diagnosis
  • Family and children
  • Newly diagnosed
  • Symptoms
  • Healthy living
  • Relationships
  • Treatment
  • Relapses
  • Going out

@teecher66 

Last reply

teecher66

wahl's protocol and dmt's

My daughter has recently been diagnosed with MS and wants to follow the Wahl's protocol as well as take the DMT drug. However I'm worried that she may be stimulating the immune system while the drugs are repressing it. The MS diet eliminates as much as possible dairy,refined sugar,legumes and glut...
  • Diagnosis
  • Newly diagnosed
  • Healthy living
  • Diet
  • Vitamins and supplements
  • Treatment
  • Which DMT
  • Work and play
  • Family and children
  • Fun drugs
2

@AussieKylie 

Last reply

AussieKylie

Vitamin & supplement minefield

Hi everyone, I've been reading through what seems like a zillion threads here trying to determine what vitamins and supplements everyone takes. If you have a moment could you please post here what you take, dosage etc . I'm currently taking supplements as advised by the site Overcoming Multiple Scle...
  • Healthy living
  • Diet
  • Vitamins and supplements
20

@jglaser757 

jglaser757

Having a bad two days:being stuck in a Fog

I am currently in a "fog" and wake up tired and sleepy.. I seem to be waking up every night at 3-5 to use the restroom. half the time I am awake for another hour or two. On Monday, I saw a new Neurologist. Woke up at 4 am On Tuesday, I saw the Eye Dr and went to the Post office. Up at 5 am and too...
Castle Rock, United States
  • Symptoms
  • Fatigue
  • Work and play
  • Brain fog
  • Treatment
  • Family and children
  • Travel
  • Vitamins and supplements
  • Steroids
  • Numbness

@Clary 

Last reply

Clary

Sunburnt arrrgh!

Yesterday in the UK we had some sunny weather. Very rare and lovely. It was high UV rays. I have now burnt myself, and I feel totally shattered. Just finding everything a struggle. I may go back to bed. Serves me right, I suppose 🙁. Hope I got lots of vitamin D.
Bristol, United Kingdom
  • Vitamins and supplements
  • Healthy living
  • Symptoms
  • Work and play
  • Hot and cold
7

@GerardMcC1 

Last reply

GerardMcC1

PPMS and Vitamin D

Hello everyone, Just asking for a bit of advice if this is something you're familiar with? I was diagnosed with PPMS over a year ago. I'm on Ocrevus 6-monthly infusions and very happy with these so far. I've been encouraged to take Vitamin D supplements by several non-medical people. I haven't had ...
  • Vitamins and supplements
  • Healthy living
  • Diagnosis
  • Primary progressive
  • Newly diagnosed
  • Ocrevus
  • Treatment
45
PreviousNext page