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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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  • Vitamins and supplements
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@Blagaman182 

Last reply

Blagaman182

Vitamins/supplements

Morning all. Could you tell me what vitamins/supplements you all take and then how you test your levels? Much obliged!
  • Diagnosis
  • Disclosure
  • Healthy living
  • Vitamins and supplements
6

@sarahjay 

Last reply

sarahjay

What vitamins should I take (& food)?

Hi all, I wonder if anyone could advise me what vitamins / supplements are worth taking, and what foods are helpful or unhelpful for MS? I've joined a few Facebook groups but some of them are so evangelical about solving all health problems with food and vitamins, and they all contradict each other,...
  • Healthy living
  • Diet
  • Vitamins and supplements
  • Work and play
  • Fun drugs
  • Treatment
  • Which DMT
  • Symptoms
  • Going out
  • Mental health
14

@Autumnal 

Last reply

Autumnal

Parenthood with MS? Dodging Bugs!

Hello all, I was wondering if there are many parents on the board with young children? I was diagnosed not long after having a baby and very quickly into immunosuppression for our years from there on in. It’s been a lot to navigate but so happy to be doing it! One of the biggest challenges is - I c...
Pontypridd, United Kingdom
  • Family and children
  • Work and play
  • Newly diagnosed
  • Diagnosis
  • Balance
  • Work and Study
  • Symptoms
  • Healthy living
13

@Bettyarcher 

Last reply

Bettyarcher

Vitamins and supplements

Hi everyone! Long time no speak. Just out of curiosity, what vitamins/supplements does everyone take? I only take Vitamin D at the moment. Feel like I should be taking others.....
  • Vitamins and supplements
  • Healthy living
  • Diet
  • Symptoms
  • Which DMT
11

@victoria17 

Last reply

victoria17

Supplements & Vitamins

Hello everyone. My name is Vicky and I was diagnosed officially on 1st September 2025. I am on Kesimpta and take a daily D3+K2 vitamin. Are there any other supplements or vitamins you take that you find really help? I see a lot of contradictory information online such as take pro/prebiotics because ...
Dalkeith, United Kingdom
First posted on the Shift.ms app
27

@sarahdashlouise 

Last reply

sarahdashlouise

Vitamins and supplements

Hey everyone. I've recently been diagnosed because of the change in the crteria. I was wondering what vitamins or foods etc people would advise to help or guide me to please. I do strength training and I've lost 3.5 stone since my first relapse. Luckily thats all.thanjks uouncc
First posted on the Shift.ms app
9

@AussieKylie 

Last reply

AussieKylie

Vitamin & supplement minefield

Hi everyone, I've been reading through what seems like a zillion threads here trying to determine what vitamins and supplements everyone takes. If you have a moment could you please post here what you take, dosage etc . I'm currently taking supplements as advised by the site Overcoming Multiple Scle...
  • Healthy living
  • Diet
  • Vitamins and supplements
20

@Angel222 

Last reply

Angel222

Vitamins

Any good vitamins or supplements to take ?
First posted on the Shift.ms app
16

@Jenrms 

Last reply

Jenrms

Vitamins

Hi all, I see so many people with MS taking vitamins and supplements and I was wondering how you all decided what to take? Just your own research or advise from a professional?
  • Healthy living
  • Vitamins and supplements
  • Research
  • Diet
  • Symptoms
6

@Cojabri 

Last reply

Cojabri

Vitamins?

Hello friends! I was hoping you could all share what vitamins or supplements you are taking and whether or not you found them helpful. Thank you in advance - I'm so glad to have found this community. :)
Kelowna, BC, Canada
  • Healthy living
  • Vitamins and supplements
  • Diet
  • Symptoms
6
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