@suzannedm 

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suzannedm

Overcoming MS Diet experiences?

I was diagnosed last November and my husband (our chef) has been amazing; embracing the OMS diet - even following it himself. However, after 6 months of without falling off, it’s been hard to keep to - so cheese and a very small piece of meat are things I allow myself twice a month. (Would love a credible cheese alternative in UK!?!?) We know we’ll never know if following OMS has ‘made a difference’ but wondered if others have made Dietary changes - and their experiences?
@TomDonahue

I've been consistent in taking (High Dose) bothNaicin and B1 Thiamine daily. I've seen some minor changes do far. Check out Hom3ostasis.com and Dr. Kats.

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@Snail-train

Ive been following the OMS diet and cut out gluten. I feel like cutting out gluten has made a massive difference to my fatigue. I dont experience it that much anymore. Also i do feel alot better following the OMS diet/ lots of veg and fish.

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