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Hello fellow MS people! I joined up and have been loitering here for a couple of weeks now and have made a few friends... I wish I had found this forum years ago! I know this isn't the first post on the subject, but this is my first post here and I would like to get some opinions and suggestions on ...

Hi everyone, as MS is autoimmune disease I was wondering if anybody had tried diets which cut gluten, dairy and sugar. Just wondering what results people had had? Is it worth it. I have cleaned up my diet and was wondering if I should go further? Any experience, good or bad would be interesting. Tha...

Hello there! Can diet affect/improve if you have MS? If so does anyone have any recommendations? Kind regards, Charlie

Hi all iv heard time and time again that dairy free gluten free and vegan diet are best for ms along with less stress and at least half and hr excersie a day and in time you will notice the difference. Was just wondering if anyone has done this new eating and how are they finding it? Iv ms 7 yes now...

Do you watch what you eat, I was on the ketogenic diet, instead of running on sugar you run on fats, it's meant to be more efficient I always notice a difference for the better. But there's temptation everywhere and this last week I've had cakes buns, bread, you name it and I feel worse for it, inf...

I have recently been diagnosed. But I have yet to see the local specialist MS team. I have looked up various MS diets or healthy eating, I don't mind changing my eating habits. But I am getting confused on what might be the best to follow. Is it as straight forward as dairy, wheat and gluten free th...

Hey everyone... my name is Tony. I have RR MS. I take Copaxone. It helps but... what I eat seems to effect me at times. Depending on what it is I’ll experience heavy fatigue, dizziness, & headaches. I try to eat rather clean but if anyone has any tips I’d appreciate it. Grace & Peace to ever...

Hi everyone! I'm 20 and was diagnosed with MS at new year. I've been doing some research about it and discovered that diet can bring on attacks or episodes. After this I changed my diet and have been feeling better for it!! I've done things such as eliminate wheat products, dairy, refined su...

Hi again! Has anyone drastically changed their diet and felt so much better for it If so please share it with us You read so many different things, I am not a fan of oily fish!!!

Good evening Has anyone got any idea what is a good diet to help with ms. I don’t eat much meat or chicken. If I eat fish it would only be salmon which I bake. I have been reading many views but it is all quiet confusing. I have stopped cows milk and will only use soya milk in cereal and coffee. I h...