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I started intermittent fasting a few months after my diagnosis,my diet switched to heavy on the veggies,and i run away from any stressfull people and situations ,i work out and keep a positive outlook,at this point no one even beleives i have m.s,i do not know if everyones outlook is the same ,a bit...

Hello friends I'm to use a new diet about ms I not drink milk not cheese and yogurt try make exercise and be happy not be stress enjoy life I eat everyday nuts I'm to eat corn bread I have stop a wheat bread I drink everyday quail eggs 5 eggs with stomach empty for 30 minutes not eat nothing ....I e...

Over the last 25y or so I have utterly random bouts of neuropathic pain in my right ear. It feels as if someone is pushing a sharp pencil onto my eardrum and depending on how ‘sporty’ it is it can spread to the area around my ear. It is tender to press around the ear as well. It means I can’t wear...

Researchers from the University of California, Irvine, have found that taking N-acetylglucosamine, a simple sugar compound that can be used as a dietary supplement, has helped ease MS patients’ inflammation levels and has the potential to promote myelin repair. Michael Demetriou, MD, PhD, the lead...

Hi! İ'm Melike from Turkiye. I got diagnosed with rrms this year in May. Ive ben using techfidera 240 mg since august. I gained almost 10 kg. I heard techfidera can do that. Its not like I have food restrictions or diet. What should I do to keep my weight in check? Should I change my medicine? Am I...

Needing advice on Mediterranean diet? Has anyone switched there diets? Any tips?

Hello again, So since its the back to school season, & I meet lots of parents & kids, Ive just got a viral respiratory infection, a rough cough with mucus, flu & some fever. The dr said that the Tysabri im taking suppresses my immunity, so whatever disease I get, I need to take extra medicine, & ex...

Is anyone else having a really hard time with trying to do better health wise. After my diagnosis of RRMS I got so depressed. It seems like I cannot find even an ounce of motivation to get me to eat better or exercise. I just don’t even understand. With everything else I have to deal with, kids, inj...

Sooo had my infusion yesterday omg I got so tired it was my fist half dose of ocrevus have been resting most of the day would like to thank everyone who advised me to drink lots that really helped 😊😊