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You know that thing with MS where they tell you not to overdo chores ETC? Well I think I have over done it...BLAHHHH :o/

My MS journey started in 1989 with what transpired to be optic neuritis. Living in London in a bachelor pad that resembled a scene from the movie Animal House after a major relapse and a dose of steroids life went on. Yes rugby was a non starter but the chaos of a 20 year old continued at a ridiculo...

Hello fellow MSers Nice to meet you all. Newbie MSer here. I am usually nervous when joining group but I came across Shift MS by chance and appreciate I found a place where others have questions and worries that I also share. It's refreshing since those around me sympathise but don't understand. ...

Anyone else get a dreaded brown envelope arrive on the doormat and think 'great another fight to face!' I think the endless reviews of Personal Independence Payment for those of us with MS is absolutely disgusting! I mean did I miss something? Or is there suddenly a cure for Multiple Sclerosis that ...

Does anyone follow/recommend any sort of special anti-inflammatory diet for those with MS? I'm pretty healthy don't drink, don't smoke and practice very low impact yoga. I just wondered if anyone on here swears by a specific diet. Thank you x #diet #workandplay #nystagmus #tremor #yoga

Last month we reached out with an opinion check and asked you if healthcare professionals should discuss progression at diagnosis. While 17% of you said you’d prefer to be told later on, around 75% said yes, you would prefer to be told about progression at diagnosis. In the second of our progressi...

We’re glad you asked! ICYMI, we’ve just launched an exciting new feature in Shift.ms allowing you to bookmark posts you like/love/want to save for later, and compile them into themed collections. The Shift.ms feed is constant. We’ve all been there before; you see a post you like then suddenly the ...

If you have multiple sclerosis or any other chronic or progressive degenerative disease, you must have disability insurance. Short-term medical disability is limited in time and will not cover you indefinitely. Still, it should help bridge the gap between earning a paycheck and being approved for So...

Hey 👋 Welcome to the Shift.ms community! Drop a comment below and let us know where you're from 👇 Whether you've got MS questions, you're seeking advice, or you just want to chat to other MSers, we've got you covered 💚 Take a minute to hear Sarah's MS story and learn how she gets the most out ...

Good morning you beautiful people. My legs are like heavy weights this morning, does anyone know any exercises I can do to help?