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So I've been struggling to sleep for months, I'm a mum to 4 boys so I'm always doing something. I'm awaiting some medication to help me stay awake during the day and then I'm hoping to sleep at night!!! I fall asleep anywhere at any time , during meetings, dinner time/ prep. Any ideas on...

Does anyone have a problem with falling asleep early or through the day regardless of the time?

So on two occasions I have woken in the night . ( normally wake at least once a night sometimes up to four times ) But the difference was … I couldn’t get out of my bedroom as I couldn’t remember where my bedroom door was . The other which was last night I nearly fell down the stairs because I was...

I’m sure this is already been discussed but for those of you who do not sleep what do you use? What have you been prescribed? I can’t have marijuana or anything with CBD because of my job function. I take magnesium every day and I used to try Benadryl but that stopped working. I also used to take va...

Does anyone eles not find hard to fall asleep but to stay asleep then go back to sleep 🫣 it’s driving me insane. I’m relapsing at the moment so every day for the past 13 weeks I’ve been servely dizzy. And being tired it only Making it worse 😞😞

Does anyone have any tips to help with lack of sleep. I have been really struggling with my sleep since diagnosed and for a while previous to diagnosis. Any help is appreciated

Im newly diagnosed and im really struggling to sleep, i think its due to being anxious as i can’t pin point anything in particular that would be keeping me awake and its only got this bad since i found out i have ms, has anyone got any tips to help? I desperately need to start sleeping again.

I desperately want to sleep, I'm tired out but I just can't switch off, it's not all the time but when it hits it sucks. Does anyone else have this problem?

I’m sure this is already been discussed but for those of you who do not sleep what do you use? What have you been prescribed? I can’t have marijuana or anything with CBD because of my job function. I take magnesium every day and I used to try Benadryl but that stopped working. I also used to take va...

For the last few years I’ve struggled to fall asleep however the last few months leading up to my diagnosis it’s just gotten worse which is awful as I’m starting a new job and the hours are longer with earlier starts. If anyone has any tips on how to get a good restful sleep / fall asleep quicker ...