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something specific?

Hi, I'm new here & still trying to figure the website out so hope I've posted this correctly... Sorry if I haven't. This morning was day 4/5 of medrone to help treat a relapse & they're making me feel really rubbish :( does anyone know if I can skip the last day's dose? I think I needed the...

Amen

I try to cycle 2 hrs a day and walk for 30mins a day. I’ve looked at yoga, but it doesn’t seem to be progressive 🤷‍♂️

Hi everyone :) So lately I keep noticing that I forget how to swallow..... I can still swallow it doesn’t hurt and I haven’t choked or anything (touch wood) But today eating my lunch I’d sit with the food in my mouth, telling myself swallow and I can’t do it, it takes 3 or 4 tries to swallow the ...

Hi all, I've had MS for just over 2 years and I feel my life is at a road block. I'm after some coping strategies as every so often I feel anxious, overwhelmed and like I have no where to turn to pick myself back up. Sometimes I am in denial as I haven't shared the news very widely (except with a fe...

It's that time of year for resolutions to be made then broken. However for us MSers keeping active is one of the most important things we can do so I'm wondering what everyone's exercise goals are for the year?

Can anyone help with this heat