#keep - Shift.ms

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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

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1% better is still better. Keep on keeping on🧡

First posted on the Shift.ms app

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I haven't posted on here in quite a while, life has been very difficult with MS and my recent Crohns diagnosis. Trying to stay positive is hard at times, what are some things you guys do to keep that positive mindset active?

First posted on the Shift.ms app

Gooooooood morning how is everyone doing today i hope well. Im ok. Best to be expected. My right foot keeps on going to sleep. I keep on working it out.

Jurupa Valley, United States

First posted on the Shift.ms app

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Trouble following/keeping up

Anyone else seem to just get overwhelmed all the time with things like plans, working things out, food shopping, noise, too much stuff going on. I want to do all the things but then when it comes to it i just feel annoyed or frustrated or upset and im not sure why, just like its too much or somethin...

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A lot of you guys are talking about dating with MS, it’s now been 6years since my last relationship, I miss the banter , the fun , the hugging , the intimacy with a woman. So due to the lack of activity in my sex life I’ve decided to become a Muslim. My Muslim name will be “Seldom Bin Laidon”. Having MS is not exciting or easy to live with but we have to keep going and hoping life might get a little better for us , we have to keep smiling guys

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Hi there everyone just a quick note I had a fall the other week and I have a hairline fracture of my left hip and I have been in hospital for two weeks and now I have to have rehab and get my hip working again so far not going very good but I’ll keep trying

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Has anyone tried using neurotrophic vitamins to help regrow myelin? I keep seee these ads for it and I did some research. There is some truth behind it and I was wondering which brand you were taking? Seems like the OTC drugstore/grocery store synthetic vitamins don’t do the job like the natural ones. Any thoughts??

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New Here : Hello all , I’m Miss Mary . I been diagnosed since 2011 , it’s been rough , but I’m making it. I work out everyday for an hour to keep me grounded I also implemented Nutrition meals . I start with slim fast shake with an apple and I have berries for lunch with dinner I have glazed salmon with fresh lemon to end meal

First posted on the Shift.ms app

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Hi everyone. God bless you all. Please let me know if you hear about Ubiquinol. I'm getting it tomorrow I ll keep you updated.

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I can't get sleep. Nerve pain is bad. And my insomnia has been hard. Anybody up for talking. I need a friend. My ms is really acting up. My body especially my legs keep on going stiff. . My caregiver is sound asleep. And doesn't understand what I am going through. Please help.

Jurupa Valley, United States

First posted on the Shift.ms app