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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2025 Shift.ms

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Sort 84 results by
Recent activityNewest posts

@sarahshift 

Last reply

sarahshift

MS & Employment tweetchat

Tomorrow we're getting involved with a tweetchat on MS and employment. @TheGirlWithMS will be taking the reins of our account (@shiftms) and it would be great if those of you that tweet could support her and get involved. You can follow #WorkOutMS. It's happening between 16:00 and 17:00 CET and ...
  • Work and play
  • Work and Study
5

@aaron000 

EditedLast reply

aaron000

Can anyone help me by giving me some workouts that I can do at my house?

First posted on the Shift.ms app
8

@Jkoiou 

Jkoiou

Update to my cardio workouts...

So, if some of you remember I posted about starting my cardio workouts again a little while ago. And then 3 sessions in I posted that ibhad some pains around my heart, and stopped the workouts. Well, since then I had one workout with no major flare ups, and I just finished a 3 day Halter monitor te...
Brampton, Canada
  • Relapses
  • Symptoms
  • Spasticity
  • Diagnosis
  • Treatment
  • Relapsing remitting

@Nancydthatsme 

Last reply

Nancydthatsme

Workouts?

Hi everyone, was wondering if anyone can recommend chair workouts? I follow Caroline Jordan on YouTube and her workouts are great but I want to explore other options. Thanks!
  • Work and play
  • Symptoms
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3

@crockett32 

Last reply

crockett32

MS Workouts

I just signed up for 3 months of MS Workouts. It looks very complete and useful. Does any of you use it?
6
Deleted

@89scott 

Last reply

89scott

Exercise

What exercise/workouts does everyone do? And do you find exercising helps your MS
59

@Eylem7990 

Last reply

Eylem7990

Do you go gym?

What gym workouts do you do to stay healthy/fit
First posted on the Shift.ms app
23

@Dantay 

Last reply

Dantay

Personal loss and ms

My love of my life died on Sunday. The grief is bad, but add ms into the mix it's horrible Family and friends are helping when they can, but sometimes I want to be left alone. I'm still doing my MS workouts, washing, clean, but I'm still at the early stages of grief, I suppose I'm lucky that way,...
Manchester, United Kingdom
22

@Dalex 

Last reply

Dalex

BACLOFEN

Has anyone ever took BACLOFEN 10 MG TABLET? I'm still going through the process of starting Mayzent, but after telling my doctor about the feeling I was feeling after my workouts, he suggest this medicine to help with my stiffness in my left side of my arm and leg. It's like I can move it and feel ...
  • Diagnosis
  • Disclosure
  • Symptoms
  • Spasticity
7

@thezackkattack 

thezackkattack

As of today...

Hello family! I wanted to update everyone on my situation. Everything has been going well. My eyesight is clear as day. I finished my prednisone yesterday. I still have my follow-up appointments with the eye doctor next month and the neurologist in April. I've ramped up my workouts again (I've got a...
Little Rock, United States
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