#workoutms - Shift.ms

19 Oct 2015 14:12Last reply 20 Oct 2015 13:21

MS & Employment tweetchat

Tomorrow we're getting involved with a tweetchat on MS and employment. @TheGirlWithMS will be taking the reins of our account (@shiftms) and it would be great if those of you that tweet could support her and get involved. You can follow #WorkOutMS. It's happening between 16:00 and 17:00 CET and ...

5

@Jkoiou

13 Mar 2023 21:40

Update to my cardio workouts...

So, if some of you remember I posted about starting my cardio workouts again a little while ago. And then 3 sessions in I posted that ibhad some pains around my heart, and stopped the workouts. Well, since then I had one workout with no major flare ups, and I just finished a 3 day Halter monitor te...

Brampton, Canada

@Nancydthatsme

6 May 2022 03:47Last reply 6 May 2022 21:06

Workouts?

Hi everyone, was wondering if anyone can recommend chair workouts? I follow Caroline Jordan on YouTube and her workouts are great but I want to explore other options. Thanks!

3

@crockett32

9 May 2020 05:47Last reply 17 May 2020 12:27

MS Workouts

I just signed up for 3 months of MS Workouts. It looks very complete and useful. Does any of you use it?

6

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@89scott

31 Aug 2024 19:25Last reply 15 May 2025 13:10

Exercise

What exercise/workouts does everyone do? And do you find exercising helps your MS

59

@Eylem7990

29 Mar 2025 14:54Last reply 7 Apr 2025 18:18

Do you go gym?

What gym workouts do you do to stay healthy/fit

First posted on the Shift.ms app

23

@Dantay

7 Jan 2025 15:09Last reply 10 Jan 2025 14:16

Personal loss and ms

My love of my life died on Sunday. The grief is bad, but add ms into the mix it's horrible Family and friends are helping when they can, but sometimes I want to be left alone. I'm still doing my MS workouts, washing, clean, but I'm still at the early stages of grief, I suppose I'm lucky that way,...

Manchester, United Kingdom

22

@Dalex

15 Aug 2020 06:32Last reply 26 Apr 2024 18:41

BACLOFEN

Has anyone ever took BACLOFEN 10 MG TABLET? I'm still going through the process of starting Mayzent, but after telling my doctor about the feeling I was feeling after my workouts, he suggest this medicine to help with my stiffness in my left side of my arm and leg. It's like I can move it and feel ...

7

@thezackkattack

28 Jan 2024 18:29

As of today...

Hello family! I wanted to update everyone on my situation. Everything has been going well. My eyesight is clear as day. I finished my prednisone yesterday. I still have my follow-up appointments with the eye doctor next month and the neurologist in April. I've ramped up my workouts again (I've got a...

Little Rock, United States

Deleted

@89scott

12 Aug 2023 05:37

Exercise

Whats the best exercise/workouts people do?

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