Looking for
something specific?

Tomorrow we're getting involved with a tweetchat on MS and employment. @TheGirlWithMS will be taking the reins of our account (@shiftms) and it would be great if those of you that tweet could support her and get involved. You can follow #WorkOutMS. It's happening between 16:00 and 17:00 CET and ...

So, if some of you remember I posted about starting my cardio workouts again a little while ago. And then 3 sessions in I posted that ibhad some pains around my heart, and stopped the workouts. Well, since then I had one workout with no major flare ups, and I just finished a 3 day Halter monitor te...

Hi everyone, was wondering if anyone can recommend chair workouts? I follow Caroline Jordan on YouTube and her workouts are great but I want to explore other options. Thanks!

I just signed up for 3 months of MS Workouts. It looks very complete and useful. Does any of you use it?

What exercise/workouts does everyone do? And do you find exercising helps your MS

What gym workouts do you do to stay healthy/fit

My love of my life died on Sunday. The grief is bad, but add ms into the mix it's horrible Family and friends are helping when they can, but sometimes I want to be left alone. I'm still doing my MS workouts, washing, clean, but I'm still at the early stages of grief, I suppose I'm lucky that way,...

Has anyone ever took BACLOFEN 10 MG TABLET? I'm still going through the process of starting Mayzent, but after telling my doctor about the feeling I was feeling after my workouts, he suggest this medicine to help with my stiffness in my left side of my arm and leg. It's like I can move it and feel ...

Hello family! I wanted to update everyone on my situation. Everything has been going well. My eyesight is clear as day. I finished my prednisone yesterday. I still have my follow-up appointments with the eye doctor next month and the neurologist in April. I've ramped up my workouts again (I've got a...

Whats the best exercise/workouts people do?