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Day before yesterday magic happened,after 3years I've reached 12500 steps dayli walk. At the end was extremely hard, but I did it with PPMS, my Long distance walk reached it's peak. Hope that superpower will stay with me 😉

Hello fellow MSers, does anybody have any tips on fighting colds while we take certain DMTs which lower our immune system? I had Omicron about 4 months ago and thankfully recovered, but since then I have started Kesimpta and have just finished my first month of injections. For the last 3 weeks I ha...

It's funny how quickly my mind goes to "well it was fun while it lasted. Time to end things." In general I'm a very positive person and people compliment me a lot for being so positive, you always hear wiser (usually old )people say "it could be worse", and between that and MS, I've gotten through...

@antrainford has written his first Shift.ms blog highlighting the pressures that can be easy to put on yourself when worrying about MS and shares his personal tips in remaining positive under pressure. Thank you for sharing Anthony. Click below to read the blog by @antrainford ⬇️ https://shift.m...

Now I have a sad story, as I moved to UK I had to learn and get a degree to get wished office job, but unfortunately I've failed (twice😑) first attempt was better than second, I've thought I'd pass, but nah... I feel that I couldn't get needed inflations as needed, in the end of last year I had s...

I’ve been heavy-set my entire memory. As a larger man I really wasn’t prepared to what MS does to me physically but how it can sabotage me emotionally. Diagnosed in 2017 I started with Avonex which I learned flu-like symptoms are not okay to have everyday. 2018 tecfidera was more palatable but went ...

On my 3rd infection since December (covid this time) Apart from feeling sh**e my Ms symptoms are heightened. How do most deal with fighting infections and boosting immune system? MS nurse told me to perhaps not go to gym as often. (Catch 22 there , trying to fight this strange condition)