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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@HeidiHelps 

HeidiHelps

Surfing the MS Energy Wave

If your MS is like mine, surviving a day is much like surfing. The ocean is an energy field and the waves come in, some higher and most with deep troughs. When I'm in between energy waves, down in the trough, I just dog-paddle along the best I can. When the wave crests, I feel like I'm surfing on a ...
Kamloops, Canada
  • Fatigue
  • Symptoms
  • Treatment
  • Which DMT
  • Healthy living
  • Work and play
  • Exercise

@cassandrams 

Last reply

cassandrams

Have you found your MS energy?

Have you changed your outlook on life or your priorities in some way since being diagnosed with MS? We call this 'MS energy': it's the desire to do something - anything - positive following your diagnosis. It can happen right away or months or years after. We've launched a project to capture and s...
  • Diagnosis
  • Newly diagnosed
  • Symptoms
  • Fatigue
  • Work and play
  • Positives of MS
8

@BillySmith 

Edited

BillySmith

Happy International Men's Day

From myself and the rest of the Shift.ms team, we wanted to thank all of the men who continue to contribute to our MSer community. Statistically, there aren't as many of us, so thank you for speaking up and leading the way for others like me. Below is a list of posts and blogs by some of our male me...
Birmingham, UK
  • Work and play
  • Positives of MS
  • Symptoms
  • Benign
  • Fatigue
  • Diagnosis

@Denisa 

Denisa

MS Stories - Who wants to tell theirs?

Hi guys! Haven't been around here lately, as I was hard at work on the blog (linked in my profile). Hope everyone's OK and keeping up with their lives. Stories are a wonderful way to teach people anything. I believe them to be the best tool of raising awareness for Multiple Sclerosis and teaching ...
  • Diagnosis
  • Disclosure
  • Tecfidera
  • Work and play
  • Positives of MS
  • Work and Study

@bandania 

Last reply

bandania

new to shift ms

Hi there my name is Anna.I'm 35.i have two boys,Gabriel and Santiago.i was diagnosed in 2014 on the 8th with ms.everything is still new to me
  • Diagnosis
  • Newly diagnosed
4

@diegorfloresm 

Last reply

diegorfloresm

How many times have you had 0% energy but still had to push yourself to be there for family or friends? It made me feel terrible.

First posted on the Shift.ms app
17

@crybaby_Saraxo 

Last reply

crybaby_Saraxo

What can I do for energy?

Hi I'm Sara, and I have a rare form of MS called tumor reactive multiple scerlrosis that mainly attacks my brain and spinal cord. What do you guys recommend for energy. I just started treatment at the end of last year. An my next infusion is next month. But I need some information about what you gu...
First posted on the Shift.ms app
3

@sarar0cks 

Last reply

sarar0cks

are you guys on a diet? anti-inflammatory, keto etc? if so, which diet and has it helped with MS symptoms or overall energy levels?

First posted on the Shift.ms app
31

@devonquinones 

Last reply

devonquinones

How do I find the energy to do the things I use to love?

I use to ride bikes all across town and now I look at my mountain bike as if I can’t do it anymore. Fatigue and depression are the worst parts of MS I feel like
First posted on the Shift.ms app
4

@jreyes 

Last reply

jreyes

My energy levels, are so low coffee makes me feel like crap any suggestions please

First posted on the Shift.ms app
21
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