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If your MS is like mine, surviving a day is much like surfing. The ocean is an energy field and the waves come in, some higher and most with deep troughs. When I'm in between energy waves, down in the trough, I just dog-paddle along the best I can. When the wave crests, I feel like I'm surfing on a ...

Have you changed your outlook on life or your priorities in some way since being diagnosed with MS? We call this 'MS energy': it's the desire to do something - anything - positive following your diagnosis. It can happen right away or months or years after. We've launched a project to capture and s...

From myself and the rest of the Shift.ms team, we wanted to thank all of the men who continue to contribute to our MSer community. Statistically, there aren't as many of us, so thank you for speaking up and leading the way for others like me. Below is a list of posts and blogs by some of our male me...

Hi guys! Haven't been around here lately, as I was hard at work on the blog (linked in my profile). Hope everyone's OK and keeping up with their lives. Stories are a wonderful way to teach people anything. I believe them to be the best tool of raising awareness for Multiple Sclerosis and teaching ...

Hi there my name is Anna.I'm 35.i have two boys,Gabriel and Santiago.i was diagnosed in 2014 on the 8th with ms.everything is still new to me

I for sure I’m not the only who has encountered days where you get tired to the point of going back to bed . Don’t know if it’s the weather changing up to cool winds and low temps . Or maybe I’m not getting enough of some vitamins or just moving around . What have yall done to figure out what’s goin...

What does everyone do to get some energy and not feel so tired all the time? Any advice will help

Any recommendations to help with energy levels? Other than the pharmaceutical meds. I try to exercise as much as physically possible but most of know how much that is when your not that mobile, I try to set in the sunshine and of course drink an occasional up of coffee but I am truly dragging all th...