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@devonquinones 

Last reply

devonquinones

How do I find the energy to do the things I use to love?

I use to ride bikes all across town and now I look at my mountain bike as if I can’t do it anymore. Fatigue and depression are the worst parts of MS I feel like
First posted on the Shift.ms app
4
@Steve5
@Steve5
 

Pray. Start excercising. It helps as well. Maybe you start at the gym on an indoor stationary bike build your legs and cardio back up. Then get on the real back. Get someone to work out with. You guys can push each other when needed.

1
@renaissancetb
@renaissancetb
 

I agree with you homie! I use to run 4 miles a day and kills me I can’t do it anymore. But slow motion is better than no motion.