I tend to eat more vegetables with fish, red meats and turkey, also eat fruits and drink a anti-inflammatory juices I make after doing a 12 hour fasts and starting by drinking that along with other things

My daughter was diagnosed three months ago not on DMT she is in gluten free diet, no red meat, no sugar, no processed food, no dairy, no soy no wheat… exercise and yoga, she takes her vitamins and try to be stress free she is an university student 🙏she had optic neuritis