Shift.ms

23 Nov 2023 00:12

Surfing the MS Energy Wave

If your MS is like mine, surviving a day is much like surfing. The ocean is an energy field and the waves come in, some higher and most with deep troughs. When I'm in between energy waves, down in the trough, I just dog-paddle along the best I can. When the wave crests, I feel like I'm surfing on a ...

Kamloops, Canada

@cassandrams

21 Jan 2015 14:22Last reply 11 Feb 2015 22:47

Have you found your MS energy?

Have you changed your outlook on life or your priorities in some way since being diagnosed with MS? We call this 'MS energy': it's the desire to do something - anything - positive following your diagnosis. It can happen right away or months or years after. We've launched a project to capture and s...

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@BillySmith

19 Nov 2021 12:10 Edited

Happy International Men's Day

From myself and the rest of the Shift.ms team, we wanted to thank all of the men who continue to contribute to our MSer community. Statistically, there aren't as many of us, so thank you for speaking up and leading the way for others like me. Below is a list of posts and blogs by some of our male me...

Birmingham, UK

@Denisa

30 Oct 2015 13:08

MS Stories - Who wants to tell theirs?

Hi guys! Haven't been around here lately, as I was hard at work on the blog (linked in my profile). Hope everyone's OK and keeping up with their lives. Stories are a wonderful way to teach people anything. I believe them to be the best tool of raising awareness for Multiple Sclerosis and teaching ...

@bandania

9 Jan 2015 16:14Last reply 12 Jan 2015 12:49

new to shift ms

Hi there my name is Anna.I'm 35.i have two boys,Gabriel and Santiago.i was diagnosed in 2014 on the 8th with ms.everything is still new to me

4

@rauncho23

29 May 2025 00:42Last reply 29 May 2025 02:49

I got diagnosed four years ago. This is the first time I’m talking to anybody outside of my family, but I still feel like I can get more information if anybody has any tips or any helpful ways to help me deal with the daily fatigue and lack of energy. It’d be much appreciated.

First posted on the Shift.ms app

6

@lessy1234567

30 Mar 2025 12:28Last reply 30 Mar 2025 18:47

Does anyone know does caffeine from energy drinks Have a negative affect on Ms Like pains in chest and Anxiety?Thankyou

First posted on the Shift.ms app

15

@rally725

22 Mar 2025 15:06 EditedLast reply 24 Mar 2025 23:48

I've taken a few energy medications that work for awhile then stop. What do y'all take to fight this fatigue monster?

First posted on the Shift.ms app

5

@BallyK

29 Nov 2024 16:28Last reply 24 Feb 2025 07:22

Energy!!!

Alright all? I was wondering if anyone had any ideas on what’s best for low fatigue/energy? I know it’s a norm for us, but if anyone had any tips on boosting energy, that would be great.

First posted on the Shift.ms app

15

@FuzzyZZ

4 Feb 2025 08:12Last reply 12 Feb 2025 03:08

🎶I find music really helps to give me an energy flow, or help me completely relax when I need to . How do you find music helps? 🎶

First posted on the Shift.ms app

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