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Hello! Has anybody tried the Wahls protocol diet? Any success stories, or otherwise?! I have done a lot of research and reading and it all sounds very positive, I tried it for a month and I must admit I felt amazing. Although I don’t really have severe symptoms to notice a massive change, but the fe...

We all seem to be struggling a bit at the moment. Can you all give me one positive thing It could be anything just one glimmer of light? Mine is the local bakery had two bakewell croissants left this morning one for me and my daughter! Small victories every day.

Evening folks, Sorry its been a while since I last posted... Has anyone given Cranio-sacral Therapy a shot? I decided to give it a go. Its a very gentle massage - and no meds/drugs so I figured at worst case it was an hour of relaxation.... The after effects were suprising, in that my walking w...

Hey everyone! 🌟 Just wanted to share a little bit about my journey with MS. Despite the challenges, I've come to see it as my very own superpower. It's a reminder that staying positive and resilient can truly make a difference. Let's keep pushing forward, supporting each other, and spreading hope. ...

Hey all Iv just been told I may have to start self catheterisation. I’m freaking out. Please send positive experiences. I’m literally crying in the hospital car park.

Hello all, I’ve had numb feet since a relapse last year. Any tips for helping with this? It’s affecting my balance alongside hyperreflexia (wobbly when going from sitting to standing) Any help much appreciated and sending all the positive vibes to all you MS warriors

Hi everyone, I’m so glad to have a place to come I’m only diagnosed a few weeks very nervous, my symptoms r ms hug which is nothing like a hug I have had , numbness in my hands torso and right leg. I also have ulcerative colitis so they have to find a medication to do both , the one they have picke...

It's funny how quickly my mind goes to "well it was fun while it lasted. Time to end things." In general I'm a very positive person and people compliment me a lot for being so positive, you always hear wiser (usually old )people say "it could be worse", and between that and MS, I've gotten through...

A couple months ago I tested highly positive for gluten antibodies in a blood sample. Biopsies confirm I have coeliac. I put it to my MS neurologist that my ataxia, positive lumbar puncture and brain lesions are actually symptoms of gluten intolerance (by reading scientific papers). He humoured me b...