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I started intermittent fasting a few months after my diagnosis,my diet switched to heavy on the veggies,and i run away from any stressfull people and situations ,i work out and keep a positive outlook,at this point no one even beleives i have m.s,i do not know if everyones outlook is the same ,a bit...

Is anyone else using this? There is a lot of research out there about how red and infrared light therapy can have positive effects on a range of different biomarkers. I am using a small red light panel for about ten minutes a day alternating between my chest and back each day. Whilst it is a nice ...

Anyone being bombarded with the benefits of NMN for MS? I’m really confused, as some studies show that taking this to produce more NAD has a positive effect on myelin repair and protection and other studies suggest it can trigger axon degeneration. I had been taking it (bit silly as research and cli...

Hi, everyone. In the past, I've managed to navigate airports on my own a couple of times, but I've not flown outside the UK since 2018. I was diagnosed with MS during the pandemic and began socialising far less than I used to and done it closer to home. I am now itching to travel abroad on my own...

Hello all, I’ve had numb feet since a relapse last year. Any tips for helping with this? It’s affecting my balance alongside hyperreflexia (wobbly when going from sitting to standing) Any help much appreciated and sending all the positive vibes to all you MS warriors

Hey everyone, Don't want to steal Ellenmcc's thunder, but her post was jùst the push i needed to write this one, a long one as well. I was really reluctant doing so, even scared maybe, because of all the reactions i got from so many people on my kesimpta question-post a while back, which were predo...

Hi everyone, I’m so glad to have a place to come I’m only diagnosed a few weeks very nervous, my symptoms r ms hug which is nothing like a hug I have had , numbness in my hands torso and right leg. I also have ulcerative colitis so they have to find a medication to do both , the one they have picke...

I have had PPMS since I was 47 yrs. and I am now 78 yrs. For the first while I didn't use anything. I then went to a Quad cane that I bought on Ebay. My next item was a simple Walker that I used for quite awhile. I now have a better Walker now for inside my house and I have a Wheelchair that I u...

It's funny how quickly my mind goes to "well it was fun while it lasted. Time to end things." In general I'm a very positive person and people compliment me a lot for being so positive, you always hear wiser (usually old )people say "it could be worse", and between that and MS, I've gotten through...

*LONG WINDED POST IM AFRAID * It's been 7 years since i was diagnosed with Fibromyalgia. I spent the first few months after that diagnosis on such strong painkillers, I was almost constantly nauseous and I struggled to get out of bed most days. I became depressed, because i felt like i couldnt do a...