Looking for
something specific?

I try to cycle 2 hrs a day and walk for 30mins a day. I’ve looked at yoga, but it doesn’t seem to be progressive 🤷‍♂️

Hi all, one of the strange things about MS is how variable it is from person to person, from day to day (or by season) and how quickly or slowly it changes through time, and how it varies between female and male sufferers. However, I find myself itching to reply to a lot of posts by saying "Do keep ...

Keep getting random pain in the top of my head where the skull is, anyone is or has experience this?

I am always looking for activities that help keep me sharp. Reading, audio books, and Sudoku are all great, but I've rediscovered something awesome that I forgot I owned. Anyone else play Beat Saber? It's like Fruit Ninja and Skrillex had a baby under the supervision of my occupational therapist. ...

We all have a story to tell, life threw us a curveball now it’s time to knock it out the park. Batter up

It's that time of year for resolutions to be made then broken. However for us MSers keeping active is one of the most important things we can do so I'm wondering what everyone's exercise goals are for the year?

Hello all. I've had MS for 2 years and finding just recently I am becoming more clumsy and causing myself minor injuries like burns and bruising. Sometimes I don't even realise I've done anything as I have reduced feeling in my legs and bruising appears. Does anyone find the same and how do you mana...

I know some days can be hard - if not every day for some of us right now. But I wanted to say I’m so glad that all of us are here supporting each other and making the best of today. I know every day is hard, and is especially a battle for some of us. But we’re here, and we’re fighting, and I’m so pr...

Thought I'd put a few words down and ask if other folks feel the need to 'minimise' how MS affects you when in the company of friends, family, colleagues. Showing an outward resilience masking how you really feel? I consider myself to be at the low end of the scale when it comes to the impact my RRM...

Happy Friday, Mad Love Always, Life’s a Trip and One Day it’s Over with no or not enough Notice so don’t put those moments off till later on or next time cause nothings guaranteed! Be grateful for your blessing, cause they’re there even if you don’t notice them or not, keep your chin up, do what bri...