Had a couple days this week where when I got up my legs felt a bit like jelly, like I had done a workout the day prior and my legs felt weak, is that how leg weakness feels in MS? I’m not sure
Every time I do a workout or an intens activity, I experience heart palpitations during or after the exercise. It feels like the neurological signals to my heart are coming through properly, especialy when I'm tired or fatigued. Is there someone else who has the time?
Hi everyone, looking for advice and experiences.
On Monday, I did my first workout after not being active for about 4 years. I had normal muscle soreness after, nothing unusual.
On Wednesday, I started sweating a lot and had pain in my right eye. I have had optic neuritis in that eye before. I als...
Just finished a 45 minute workout in 53 minutes. Took a break every 10 minutes but I did it. Did it look pretty? Probs not. But I did it and that's what matters. Hope this inspires others to move, listen to their bodies, and celebrate wins not matter how small.
Cheers!
Done my daily workout I do 5 days a week, weekend off!! But today I had a massive energy dip know recovering on chair after losing all energy/muscle and vision went for 5 minutes or so, luckily I was laying on my weight bench.