We are a charity and rely on donations
Charity Number: 1117194 (England and Wales)
Registered Company: 06000961
Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom
London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom
©2026 Shift.ms

I think it's important to keep as fit as you can for as long as you can. I have tried to maintain some fitness even though I'm now SPMS. I do what I can!
I do loads of fitness definitely helps with my Ms love staying active and fit 🧡definitely helps 👍 any fitness is good 👍