Welcome to Thought Sort
Thanks for taking the time to sign up. (We know, it takes a long time!) You’re in and can start using Thought Sort.
A place where you can record and learn to adapt your unhelpful thoughts. Choose a guide below, they’ll talk you through the record step by step.
Let the serious stuff take a backseat for a bit while you try our activities that’ll help lift your mood. Go on, be kind to your mind.
A team of Shift.ms community members trained to provide email support if you get stuck.