@I think I suffer from SAD...seasonal affect depression. I'm loving the weather so far. I get up most days and go for a walk it really does help with the fatigue, mental health issues and overall mood. How are you guys. on Shift.ms

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@nanny82

20 May 2025 18:46Last reply 20 May 2025 20:16

I think I suffer from SAD...seasonal affect depression. I'm loving the weather so far. I get up most days and go for a walk it really does help with the fatigue, mental health issues and overall mood. How are you guys.

First posted on the Shift.ms app

@Jeff’s

Absolutely agree 🌞

20 May 2025 19:33

@Jaclyn85

Absolutely, movement and sunshine is the best medicine!

20 May 2025 20:04

Shift.ms is better if you're logged in

I think I suffer from SAD...seasonal affect depression. I'm loving the weather so far. I get up most days and go for a walk it really does help with the fatigue, mental health issues and overall mood. How are you guys.