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Dom AKA ‘The MS Guide’ has taken on the challenge of a lifetime, cycling 8,000km across Canada to raise $1m for global brain health. He’s even donating a portion of the money to Shift.ms, to enable us to further our support services. Why is Dom doing this? Having lived for 33 years with MS, Dom e...

Hi all, In 2023, my life took an unexpected turn when I was diagnosed with Multiple Sclerosis (MS). At first, the news felt overwhelming, but I quickly realized that I was not alone in this journey. With the support of my family, friends, and the incredible community of the MS Society, I found hop...

MS takes a lot from us—but has it given you anything in return? It might sound strange, but I’ve noticed that I get a particular kind of headache before it rains. It’s not exactly pleasant, but weirdly, it’s become my own little weather forecast. ☔️ It got me thinking—while MS can be relentless, s...

I am sharing my personal MS journey this MS Awareness Week, because I want other people suffering with this disease to know that they’re not alone in their experiences. There is plenty of hope, laughter and joy to be found alongside MS, and I hope that through sharing my story, I can help others fin...

Hi everyone 👋 I’m Eilis, a postgraduate psychology student from Ireland and a fellow MSer. I’m currently running a study exploring how coaching might support people with MS at work — especially in areas like resilience, confidence, and navigating disclosure. If you’re 18+, living with MS, and curre...

This is to all including myself who have multiple sclerosis. I am happy and proud of the resilience we have. Everyday we live each day with a smile on our faces and head full of hope. Thank you all. Keep fighting multiple sclerosis.

Having a pity party is ok short term but to sit into too long can be detrimental to your health. It causes anxiety, stress and depression which we all know to well is not good with MS. Your body goes into fight or flight and inflammation overload. You are your biggest warrior fight with your resourc...

In a world that spins a tad too fast, Where MS folks must break the cast, A funny poem to share the light, On how they live, both day and night. Awake at dawn with body guessing, “What today? A curse or blessing?” Coffee spills, a tremor’s greeting, Socks mismatched, but heart still bea...