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MS may challenge me, but it will never define me. I fight battles people can’t see—and I’m still standing. “Stronger than yesterday, even on my hardest days.”

This is to all including myself who have multiple sclerosis. I am happy and proud of the resilience we have. Everyday we live each day with a smile on our faces and head full of hope. Thank you all. Keep fighting multiple sclerosis.

In Man’s Search for Meaning, Viktor Frankl quoted the philosopher Nietsche, “He who has a Why to live for can bear almost any How” (Frankl. 1946). This is a poignant reflection for people with disabilities. People with disabilities find logotherapy is a tool to understand their disability and to bui...

I interviewed Tyler Campbell, a well known American with MS, and during editing the video for release next Saturday I have pulled a few clips together. This one makes me smile. https://youtu.be/2Ac8NhPaamc

Really struggled with my emotions this week... Diagnosed in April and started DMT in June, thought I was generally adjusting well. This week told I have new lesions (although small) and found out I have a lump on my thyroid. Mood rapidly swinging from angry, despondent and to spontaneous crying. Be...

Everyone will, I think, benefit from watching this. https://www.youtube.com/watch?v=sMaiIQy3nbw

Good listen: https://www.bbc.co.uk/sounds/play/favourites/b07cvhrs

This guide is specifically for people with Multiple Sclerosis and their families or caregivers, to help them overcome daily obstacles. It provides exercise routines for good days and bad days.“I actually struggled with this so much that I created a guide for myself and others living with MS.”  This ...