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This is to all including myself who have multiple sclerosis. I am happy and proud of the resilience we have. Everyday we live each day with a smile on our faces and head full of hope. Thank you all. Keep fighting multiple sclerosis.

In Man’s Search for Meaning, Viktor Frankl quoted the philosopher Nietsche, “He who has a Why to live for can bear almost any How” (Frankl. 1946). This is a poignant reflection for people with disabilities. People with disabilities find logotherapy is a tool to understand their disability and to bui...

I interviewed Tyler Campbell, a well known American with MS, and during editing the video for release next Saturday I have pulled a few clips together. This one makes me smile. https://youtu.be/2Ac8NhPaamc

Really struggled with my emotions this week... Diagnosed in April and started DMT in June, thought I was generally adjusting well. This week told I have new lesions (although small) and found out I have a lump on my thyroid. Mood rapidly swinging from angry, despondent and to spontaneous crying. Be...

Everyone will, I think, benefit from watching this. https://www.youtube.com/watch?v=sMaiIQy3nbw

Good listen: https://www.bbc.co.uk/sounds/play/favourites/b07cvhrs

Living with multiple sclerosis for 31 years has been a journey that has deepened my wisdom and equipped me with the resilience to thrive on both good and bad days, allowing me to learn and share my insights.

Hi everyone, I just launched www.grapplingms.com. I write about living with MS, staying active, and how BJJ has helped me adapt and keep moving forward. You do not need to train to relate to it. The focus is resilience and real life with MS. Hope you find something useful or interesting.