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Hello! I just wanted to give a quick shout out for Shift which is in serious contention for winning the £10,000 from the Aviva Community fund - but only if it gets more votes by Friday. Voting takes two minutes (even less if you give all ten voted to Shift!) - you just need to register on line. A...

I was feeling very nervous about telling my team at work about my MS. I'd told my boss (who was nothing but understanding and supportive and is a friend) as I was going through the diagnosis process - but for some reason telling the team that report into me was harder. Possibly because we are a ne...