#msstrong - Shift.ms

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MSkin

Greetings to all my MS Warriors worldwide 💪🏾🧡 2026 is the year of abundance! Spiritual abundance 🙏🏾 Mental abundance 🧠 Physical abundance 💪🏾 Financial abundance 🏦 Release yourselves from the fear of uncertainty and failure, and embrace the uncomfortableness of GROWTH🪴🌲 I pray with you a...

First posted on the Shift.ms app

Good Morning Everyone

New to this group, looking forward to chatting and discussing with each of you..#MSSTRONG🧡💪🏾

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Greetings!

Hey! My name is Drew. I live in Louisville, KY, USA I was diagnosed in 2011, but fear I've had MS much longer. I have been wheelchair bound since 2016 and am currently on Ocrevus. Some one needs to create an app! #MSWarrior #MSStrong

Louisville, United States

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Hike for MS

We are new to the group ! Let me introduce our selfs April and Bernie Hester , trail name mule and inchworm. I , April (inchworm) has. MS and been diagnosed for 20 years. I have foot drop after a while I have Balance problems and bladder problems that come with MS. Living with this and having 6 boy...

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Pain

How do you always deal with the whole 24/7 pain?

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#heat #msstruggles

Does anyone else really struggle with the heat? It makes me so tired!! x

London, United Kingdom

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Well im back in the hospital my lymph is a 3 a I’m in isolation now cause my immune system is not strong enough to fight off a common cold. #MSREALLYSUCKS!

First posted on the Shift.ms app

I just want to share my thoughts on ms.i have been told by many professionals that ms is treatable but not curable so I got my mindset not to worry about things but think about the future and I have I know the worst thing is to dwell on the final outcome and just keep going the best you can and embrace it.i know that I will end up bedridden or in a wheelchair so my advice is to stay strong and keep going until you find that you can not until then be positive and strong

Wirral, United Kingdom

First posted on the Shift.ms app

Last reply

I see a lot of comments about exercise. When I was first diagnosed I could not walk more than 5 feet. I was in great shape prior to my 7 week hospital stay. As time went on I got stronger by doing cardio with weights (no more than 10 pounds). I have access to a treadmill and now do a walk/run on the treadmill and it's actually my "pain medication of choice!" I do skip a day every 3 or 4 weeks to let my body recover and replenish. I also really watch my diet avoiding fats and salt which isn't good for you anyway. Id happily help any of my MS Sisters & Brothers with fitness. It gets into your mind and keeps the stress down. I work out first thing in the morning after I eat a high source of protein such as an egg or cottage cheese with fruit. After my workout I eat a serving of oatmeal with chia seeds and fruit. The chia seeds have a high source of protein and fiber which keeps you regular. Gimme a shout out!

Newark, United States

First posted on the Shift.ms app

EditedLast reply

I'm living with MS and don't have a strong family support system. I feel alone in this fight. The thing that keeps me fighting & pushing through everyday is my 2 grown young men/ children & my 1 and only grandson who just turned 3 yrs. old on today. That's one of the reasons I joined this MS group so I can connect with people just like me & that can really understand what my body going through. Also, I've learned so much more about this debilitating disease from you all & I hope I helped you all & motivated and encouraged you like you all have done for me, so thank you all!🫶🏿❤️

First posted on the Shift.ms app