Small wins
Just finished a 45 minute workout in 53 minutes. Took a break every 10 minutes but I did it. Did it look pretty? Probs not. But I did it and that's what matters. Hope this inspires others to move, listen to their bodies, and celebrate wins not matter how small.
Cheers!
Good job 💪 Keep it up
Good job. Going to try and join a gym this week. Keep up the good work