#mstrigger - Shift.ms

Last reply

MS trigger

Does anyone believe that severe trauma triggered their MS? I had this just before my symptoms started and sense this could have caused it, no medical evidence obviously but just my view.

First posted on the Shift.ms app

104

@MelissaCook

EditedLast reply

Nothing takes me down with MS faster than missing my sleep. I can usually do one night of fewer than eight hours, but two in a row? Last night I was WIDE-eyed and worried. A bout of food poisoning wreaked havoc on my night which I could typically manage, but not two nights in a row. The night before...

7

@tosh

Last reply

Result of a fall

Good morning. I'm new here and I'm looking for info. I fell several weeks ago and ended up with a minor concussion. Since then I've had nausea in the back of my throat every time I eat or drink. It's the feeling that you're gonna be sick but after a few minutes it goes away. My GP says that the...

2

@moore

❤️ Rest is not weakness. Give your body the break it deserves.💧 Stay hydrated. Small sips throughout the day can make a difference.💊 Stay consistent with your treatment and take medications as prescribed.🌿 Don't push through everything. Pace yourself and protect your energy.🧡 Listen to your body. If something feels unusual or concerning, speak with your healthcare team.☀️ Know your triggers. If heat, stress, or lack of sleep worsens your symptoms, plan around them when possible.🌸 Celebrate small victories. Getting through today is enough.🙏 Be kind to yourself. You are doing the best you can with what today has given you.

First posted on the Shift.ms app

@LEWISHAVERLY

Living with MS can be challenging, but small daily habits can make a real difference. 💙• Listen to your body. If you're exhausted, rest. Don't feel guilty for slowing down.• Take your medications as prescribed and keep your appointments, even when you're feeling well.• Stay active within your limits. Gentle stretching, walking, swimming, or exercises recommended by your healthcare team can help maintain strength and mobility.• Stay hydrated and eat regularly. A balanced diet and enough fluids can support your overall health.• Manage heat and stress. If either makes your symptoms worse, plan ahead—use cooling methods, take breaks, and avoid overexertion.• Protect your sleep. Keep a regular sleep routine and address problems that repeatedly interfere with rest.• Track your symptoms. Write down new or worsening symptoms, how long they last, possible triggers, and any medication changes. This can make conversations with your healthcare team much easier.• Ask for help when you need it. You don't have to prove your strength by doing everything alone.• Don't ignore significant changes. New or worsening neurological symptoms should be discussed with your MS team, especially if they're unusual for you or don't settle.Most importantly, don't compare your MS journey with someone else's. What works for one person may not work for another. Take it one day at a time, work with your healthcare team, and give yourself grace. 💙

First posted on the Shift.ms app

@lance2025

Last reply

Hi Does anybody know anything about the two triggering Remyelinating drugs called Metformin and Clemastine they are to be taken together.

First posted on the Shift.ms app

12

@Oine

Last reply

Was CS recommended for anyone here so as to avoid triggers during labour because of Ms?

First posted on the Shift.ms app

3

@Flores_Doramis_Jr_

Last reply

Going through a rough time with the loss of my grandmother yesterday really putting me in depression mode and triggering my ms

First posted on the Shift.ms app

11

@Azqz

Edited

Weather trigger

I went for The MS walk today. And it was sprinkling, cloudy and cold. And OMG did the weather take a toll on me. I didn't even get to finish my Mile walk. I will say this it is very nice to see the support of other going through the same as us. The support from other MSrs they definitely made me fee...

First posted on the Shift.ms app

@thomassivems

Last reply

What triggers (flare up)your Ms?

What lead you to a downward spiral?

First posted on the Shift.ms app

26

Looking forsomething specific?

Topics

Looking for
something specific?