In MS fatigue is very common. Fatigue is different from normal tiredness or exhaustion and can cause sudden losses of energy which may interrupt your daily life. It affects everyone differently but often feels like being weighed down or trying to wade through quicksand.
What works for you with fatigue? I know we are all wildly different & one size does not fit all. But I'd love to hear some options of things to maybe try out. ๐
Ok, so how does everyone deal with their fatigue effectively?
I just can't. I still work 30 hours.in care, and that still leaves things needing doing at home. So on m6 days off, I'm washing clothes, hoovering etc. I keep going until I'm worn out which has put me in a constant deficit. I try to slac...
Only based on your experience, what's your outlook on ms fatigue? What have you done to help with it? What has helped you the most? I'm trying to get a better hold on it for myself. It's so exhausting in so many ways!
Wow does anyone take there kids to school? Itโs always like running a marathon for me, even though for a normal person itโs like second nature, lol๐โฆ hey I did it and Iโm proud of myself!!!
Hey. I'm new to MS well had a bit of a crap start to it really. But I was wo during how do you know of your suffering from fatigue symptoms or its just mental health related ?? I'm dining I'm struggling to do a full day's work or be busy without a come down. I can't keep going like I used to and am...