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I still had a full day of work, chased after my 2.5-year-old, and somehow managed to get my workout in. I’m definitely feeling it now, but I’m reminding myself that not every accomplishment has to look perfect. If today was hard for you too, give yourself some credit. Getting through the day with M...

Things I've tried for MS fatigue... reviewed by an idiot (me). 🤣 🥶 Cold plunge Actually... surprisingly decent. Doesn't cure fatigue, but it's like pressing Ctrl+Alt+Delete on my brain for a bit. The first time though? Absolute chaos. My soul left my body and came back wearing a woolly hat. 👃 S...

So I have my ocrevus infusion on Tuesday this week thankfully, and the crap gap this time has hit me hard. Like real hard. My problem is other people. My sister invited me out for coffee this Sunday, and my partner asked if I wanted to go to a big exhibition show outside tomorrow. Yet both people I...

I died in my sleep and arrived at the Pearly Gates. St. Peter said, "St1gzy, you've got two choices. Stay here, or go back to Earth as a chicken." Next thing I know, I'm standing in a field covered in feathers. A rooster strolls over and says, "How's your first day?" "Bit weird," I reply. "I've ...

I get so tired because of the ms fatigue. My husband thinks I’m just lazy. How do I make him understand that it’s the ms?

Hi everyone, I’m Sanam. A Neuro movement and fatigue coach. I’ve been living with MS since 2019, and I’m updating my profile here after a long time. One thing I wish I had understood earlier is that MS fatigue is not just “being tired.” Sometimes it feels like heavy legs. Sometimes it shows up as ...

My sofa is my gym on Tuesdays. Some Days, the walk from bed to the couch is the “workout.” And that’s okay. But keeping your ankles and spine moving is what keeps you independent in the long run. My bundle gives you 3 movements for the days you can’t move much at all. No gym, no gear, just you and a...

I'm Sylvester, and I have an RRMS diagnosis. Fatigue syndrome and brain fog are currently my major everyday challenges. I'm not looking for miracle cures; I'm just looking for doable, doctor-compatible advice. What was the one item that truly made a difference for you? What strategies are you curren...

When you realize you’ve heard of one of your medications because of a case on one of your favorite tv shows Law & Order Special Victims unit S10 ep12😳😬

This weekend was the first time that MS fatigue kept me from something I was really looking forward to doing. I was diagnosed in August 2025 and have been doing fairly well, all things considered. But the perfect storm of my period starting and MS fatigue hitting the same time left me not able to at...