Does anyone else experience insomnia, trouble sleeping, falling asleep or staying asleep?
I don’t get a lot of sleep but to me it’s quality over quantity kinda situation.
Losing both lol
I’m new here. My brain doesn’t shut down. I can take all the meds to sleep. Still can’t sleep. I was diagnosed in 2021. Was dealing with Post Concussion Syndrome after a TBI in 2017. Retired now at 46.
New here and was wondering who deals with insomnia and any tips or insight they maygive. Sometimes I just cant sleep other times its due to pain. By the way pain meds are like speed for me
Hi first time poster here 👋
I suffer with insomnia once or twice a week, which then ruins me the next day. I have read a few posts about tips on falling to sleep but I have no problems there, it’s getting back to sleep after waking up in the night. For me, it’s usually around 4-5am, and I rarely fa...
Today I was at the doctor, complained of insomnia. The doctor refused to give me a prescription for sleeping pills. She prescribed Melatonin. And She said that soon my body would get tired, and I myself would fall asleep. Hope this happens soon
I've been trying to go to sleep for the past hr and just can't seem to switch of! My feet feel as though they're in ice and I've got thermal socks on and electric blanket but still feeling really cold. 😫
Hey guys I'm new to this site. Lately I have been experiencing insomnia and I'm wondering if anybody else does to and if so what do you do about it? I've tried a lot of things but I am still suffering. So if anybody any advice that would be greatly appreciated.
I am new to this site so hi everybody ...