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We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@Heavesimp 

Last reply

Heavesimp

Vitamin

Good morning everyone hope yall having a good morning so far but anyway I had a question what is a good vitamin to help with memory? I’m already taking vitamin D and magnesium.
First posted on the Shift.ms app
3

@kizzey 

Last reply

kizzey

Vitamin

I was wondering if anyone had any views on high dose of vitamin D 7 for treating ms. I was just reading a report about trials in a study in France which seems to have positive results.
  • Healthy living
  • Vitamins and supplements
  • Work and play
  • Positives of MS
  • Work and Study
11

@victoria17 

Last reply

victoria17

Supplements & Vitamins

Hello everyone. My name is Vicky and I was diagnosed officially on 1st September 2025. I am on Kesimpta and take a daily D3+K2 vitamin. Are there any other supplements or vitamins you take that you find really help? I see a lot of contradictory information online such as take pro/prebiotics because ...
Dalkeith, United Kingdom
First posted on the Shift.ms app
27

@Angel222 

Last reply

Angel222

Vitamins

Any good vitamins or supplements to take ?
First posted on the Shift.ms app
16

@ShawtyL54 

ShawtyL54

Hi, MS Warriors, I've noticed I'm more fatigue & it slows me down physically & mentally. I've tried 2 different type of meds. but I had side effects so my doctor told me to stop taking it. That been over 3/4 yrs. ago (can't remember what meds. they were🤔)Anyhoo, can anyone help me? I take vitamins & don't want to take more pills. I want to start back walking that helped give me some energy but right now I'm too fatigue. So, do anyone know what can help?

First posted on the Shift.ms app

@Mommy4nick03 

Edited

Mommy4nick03

Hello everyone, I just have a question. I’m not sure if I have MS but I wanna talk to my doctor about it because I am in constant pain and I’m always extremely tired. I’ve tried taking vitamins and immune boosting supplements but nothing works. In 2007 I had a TIA stroke and was told I have three calcified areas on my brain and white matter change . I was also told I have fibromyalgia, but I don’t believe it. I am in constant pain and always tired, brain fog, trouble concentrating. Could it possibly be MS??

First posted on the Shift.ms app

@patioplay 

Last reply

patioplay

Low/no vitamin B1

Is anyone having issues with this?
First posted on the Shift.ms app
3

@kg8884 

Last reply

kg8884

Help with vitamins

Hello Hope everyone is well Just after some advice. I take my b12 and vitamin d supplements. Is they anything I can take come winter season when everyone start feeling sick I don’t like that. and I know I have to be extra careful I do appreciate everything people help and support Big hugs
Birmingham, United Kingdom
First posted on the Shift.ms app
10

@Ffierce24 

EditedLast reply

Ffierce24

Hi I was diagnosed with RRMS this past May. I don’t want to take any DMT. I have changed my diet No gluten, dairy, sugar, soy, alcohol. I also intermittent fast. I feel a lot better from when I got diagnosed. I was wondering if anyone is just taking symptom management medications to help with their MS and if it has helped. I currently take the below vitamins

First posted on the Shift.ms app
10

@lenaann29 

Last reply

lenaann29

Vitamins

Hello!! I wanted to see if anyone would want to share what vitamins they take! I was trying to get some ideas of some good vitamins to take with Multiple Sclerosis.
First posted on the Shift.ms app
43
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