#yoga - Shift.ms

5 Jun 2025 04:17Last reply 5 Jun 2025 22:51

Should I tell others about my MS ?

I've had MS since last year. It started with head lightness, dizziness and finally with double vision. I've been handling it well and have been on Ocrevus since the beginning. I love my doctor and her approaches towards controlling and managing my MS. I'm exercising every day, cycling and doing yoga...

First posted on the Shift.ms app

@AWAYWITHMS

20 May 2025 13:17 EditedLast reply 20 May 2025 14:19

Check in - post herbalist consultation/ Diet plan for us!

Met with a herbalist yesterday evening and the conversation went great!!! We have to eat to live not live to eat!! Anti inflammatory 1. Vegetables (Rich in Antioxidants & Phytonutrients) * Leafy Greens: Spinach, kale, Swiss chard, arugula, collard greens * Cruciferous: Broccoli, cauliflower, B...

First posted on the Shift.ms app

@Lifesucks

20 Apr 2025 23:24Last reply 21 Apr 2025 15:20

Starting treatment soon but anything else to help?

Any other supplements besides vitamin d of course to help with Ms? I’m newly diagnosed and going to get treatment. What helps you guys? I’m young and scared I take fish oil, vitamin d, magnesium, b12, and iron. Does any oil help, yoga, etc?

First posted on the Shift.ms app

@jumpingJacks

21 Jan 2025 02:09 EditedLast reply 22 Jan 2025 19:37

50 MS symptoms explained.

1. Burning or Uncomfortable Skin Sensations Medical Term: Dysesthesia Definition: Painful or uncomfortable abnormal sensations, such as burning, stinging, or crawling, triggered by a normally non-painful stimulus or occurring without any stimulus at all. Examples: 1. A burning sensation on the a...

@jumpingJacks

12 Jan 2025 02:53Last reply 12 Jan 2025 16:11

How to deal with fake positivity #63.

Them: Have you tried yoga? You: Have you tried minding your business.

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@yv92

10 Jan 2025 22:03Last reply 27 Jan 2025 15:43

Exercise

Hello everyone I would appreciate some tips/advice.. for 2025 I’ve been wanting to start exercising for my health and maybe even losing a few pounds. I love jump roping but stopped doing it in fear of worsening my legs. I’m thinking maybe going on daily walks and maybe some yoga. I just hate how the...

First posted on the Shift.ms app

@St1gzy

27 Nov 2024 08:58Last reply 27 Nov 2024 13:13

What a bigoted pig!

A high percentage of Shift.ms users are female, and most of the recommended exercises are yoga, which isn't very masculine. The diet consists of things my food usually eats! What infuriates me the most is the fact that it bloody works too. I hate that part the most. Why can’t the cure be 0.3 IU of ...

First posted on the Shift.ms app

@Djcox

26 Nov 2024 09:49Last reply 30 Nov 2024 13:18

Thoughts on consuming prebiotics like kefir or greek yogurt. Does anyone eat these dairy products and loose weight with ms?

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@JustQuinnC81

16 Nov 2024 08:05

Inspiration

Aside from, lifestyle and exercise. Yoga has been a helpful component in retraining the brain. https://youtu.be/qX9FSZJu448?si=UpzN2DdDp3VPH7Yb

First posted on the Shift.ms app

@Will_Berard

2 Nov 2024 16:48Last reply 3 Nov 2024 08:29

Send pictures of cats!

I thought I knew #ChronicPain ( and I don't mean being unable to score some sticky Icky) Then, during a month long attack of #sciatica (not my first) I developed a fucked ankle (not a medical term) - presumably #MS #spasticity in the peroneal muscle (shin/calf - not per_I_neal!). Can't walk (got t...

First posted on the Shift.ms app

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