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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@wjgregg
@wjgregg
 

Hi @Djcox, I take Kefir each morning. Happily, I like the taste too. Having read, and heard, so much about "gut health" I figure it's got to be of benefit. I also take two pro-biotic tablets each day, which I have found very beneficial in keeping me "regular" (apologies if that's "t.m.i."). Best wishes, Jon

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@Djcox
@Djcox
 

@wjgregg intresting, I'm thinking about having it for breakfast with some mixed berries, hoping to loose a Stone if I can