A high percentage of Shift.ms users are female, and most of the recommended exercises are yoga, which isn't very masculine. The diet consists of things my food usually eats! What infuriates me the most is the fact that it bloody works too. I hate that part the most. Why can’t the cure be 0.3 IU of steroids and 3 hours of UFC? MS is bollocks! Right, I’m off to get my nails done…