Looking for
something specific?

I found out about an MS research project, that is looking at the benefits of Frame Running for people with MS, in East Lothian near to Edinburgh. Not being a sporty type, I had serious concerns about how I was going to even get on the frame - it looks like a tricycle but doesn’t have pedals- but I ...

Hi all, I haven’t been able to run for six years as I had a really bad post-birth relapse. I really want to do it as I’m able to cycle and do other exercise. I’ve started Couch to 5k but really can’t run longer than 3 minutes without getting foot drop and balance issues. Any other runners with MS ou...

Half marathon done on Sunday working through a heavy cold- love my post Lemtrada immune system! Just got accepted to run the London Marathon for the MS Society, watch this space 😊

Hi all, despite a slow return of my immune system, I’ve recovered really well from my Lemtrada in June. I started running in mid August with a couch to 5k, and since then I have done two 10k races and am training for a half marathon. It’s not always easy with some of my symptoms, but given that I co...

I saw this advertised on the BBC today, so took a look: ourfuturehealth.org.uk. Its a big research project that is being undertaken in the UK, if you are interested, check it out.

About 3 years ago I was diagnosed with MS after a hemiparesis on the right side of my body. I recovered pretty fast and I wasn’t having many problems with my walk after. recently I started running but it feels very very weird like my right leg it’s not part of my body. Did anyone experienced this an...

Does anyone eles have this plus get tired legs when walking and something left hip pain

Does anyone eles have this plus get tired legs when walking and something left hip pain

‍‍Did you know we're a charity? It costs around £36 for us to reach someone newly diagnosed with MS, this means that every £360 raised will help us reach another 10 newly diagnosed MSers across the world. We have two places left in the Big Half which takes place on 4th September. If you're interest...

If anyone is looking for a new pair of running shoes, check out Nike flyease I would attach a picture but I can’t seem to be able figure out how to! My arrive this week and I’m so excited for them! What do you think…. Would these shoes help you?

Does anyone manage to run? Running used to be a huge hobby for me for lots of reason but after breaking my ankle which lead to my diagnosis I haven’t managed to. It feels like I have a mental block, I can jog when I’m indoors but not when outdoors… I’ve got a treadmill but can’t manage to jog ...

Are there any regular runners on here? I wonder, have you ever come to the conclusion that the rise in your body temperature that results from this exercise is responsible for an imminent flare-up of symptoms? This morning I felt like every stride was the same as going down a step, only to feel like...

Do you like running or do you know somebody that does? Myself and the Community team are recruiting people to join Team Shift.ms in the Asics 10k in London this July to raise money for people diagnosed with MS at all points in their journeys. All money raised helps us to reach MSers across the glob...

I haven't really had a flare up for 15 years (I'm now 45). I would love to know if anyone else has been in this position and did it remain benign ? I realise I am very lucky, but wish I knew a bit more about the future.

I haven't really had a flare up for 15 years (I'm now 45). I would love to know if anyone else has been in this position and did it remain benign ? I realise I am very lucky, but wish I knew a bit more about the future.

Hey Team <3. This November I am taking part in the Big MS Run off to raise money to help our fight to STOP MS. I have set up my first fundraising page yesterday at https://www.justgiving.com/fundraising/amy-simpson17?newPage=True I would love to be able to help this charity out so if anyone could ma...

Hey guys, I’m due to have my second infusion of ocrevus next month (so my first one was 6 months ago) and I’m feeling increasingly rubbish! Was on tecfidera previously and felt my usual healthy self but my MRIs showed progression so I was switched to ocrevus. I continued to feel healthy until the ...

Definitely had a blip today and due to my tremor, I spilt all my drink on the floor! I was being overly confident attempting to hold both glasses in my hands. I guess I need to remember I’m not as strong as I once was. Rushing for NO reason!!

I enjoy alot of different types of exercise, including running but find it the most challenging as I get heavy, fizzy legs half way through a run. Does anyone have any tips to help with running and ms?

Hello, has anyone who suffers with foot drop found an AFO that helps you to run. I have one of those which clips into the laces of my shoe and it is great for gentle walking. But running is not possible with it. I've looked at some online but they cost a fortune so it's a lot of money to waste if t...