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Hi guys quick question because I haven’t suffered with it yet I believe yesterday and still today I was hit with the ms hug my symptoms I had shortness of breath and couldn’t to breathe properly and obviously anxiety and panic 😱

Any advice on how to handle these things?

Sometimes i get super intense pain that feels really horrible. Its like in my chest, shoulder, back and down my arm. (Its not a heart thing ive been checked) had it for years now. The pain locks my arm is so intense i just sort of pace and cry till it goes away. Feels like twisting squeezing and i c...